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5.0 out of 5 stars
Maintaining and improving the quality of one's life,
By Midwest Book Review (Oregon, WI USA) - See all my reviews
This review is from: Doctor's Journal: A Guide for Senior Longevity (Paperback)
Ably written by Emanuel M. Cane, D.C., a chiropractor with over 50 years of experience, Doctor's Journal: A Guide For Senior Longevity is a solid and well-rounded guide to maintaining and improving the quality of one's life in spite of the inevitable progression of age. Presented in plain, simple, accessible language for the non-specialist general reader, Doctor's Journal aptly covers recommended simple exercises, tips for good nutrition, ways to guard against common ailments such as stroke, sprains, and high blood pressure, and a great deal more. Doctor's Journal is highly recommended as being an excellent primer for taking good care of oneself in one's golden years - and it's never too soon to get into good health habits no matter what your age!
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Doctor's Journal: A Guide for Senior Longevity by Emanuel M. Cane (Paperback - August 1, 2001)
$16.50
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