Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More [Bargain Price] [Paperback]

Peter Walsh (Author)

Book Description

Release date: November 11, 2008

Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the TV doing what? Munching nutrition-free snacks and drinking supersized beverages.

Peter Walsh, the bestselling author of It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead you need to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes) it isn't about the stuff itself, it's about the life you want to live. The same is true for losing weight: It's not about the pounds, it's about living the life you deserve in the body you want.

Using his expert techniques honed from years as a clutter expert and organizational consultant on TLC's Clean Sweep, Peter helps you address how the clutter in your kitchen, your pantry, and your home is directly related to the clutter on your body and negatively affects your ability to lead a full and healthy life. This book shows you how to clean up not just the spaces where you eat, but the routines around them: from planning meals and shopping to dinnertime rituals.

Peter knows all the pitfalls and all the excuses. In Does This Clutter Make My Butt Look Fat? he gives you the tools (and courage) you need to get over all your excuses, face the issues, and make the change to a better life.

This is not a diet book. This is a book about your life -- about creating the healthy life and body you have always imagined for yourself. Peter helps you kick the food-clutter habit forever. You have only one life. Start living it today.

Editorial Reviews

From Publishers Weekly

"Organizational consultant" and bestselling author Walsh (It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff) brings his less-is-more philosophy to weight loss in a guide that, ironically, proves bloated with unnecessary anecdotes and repetition. Most of Walsh's tried-and-true advice boils down to simple thoughtfulness, embodied in familiar exercises such as re-organizing your kitchen and pantry, making realistic meal plans you can stick to and "being present in the moment" while eating. Frequently admitting that he's no nutritionist, Walsh succeeds more as a cheerleader and coach; the book is overstuffed with anecdotes and accolades from fans who ostensibly encouraged Walsh to bring his clutter-cutting approach to the waistbands of America. Would-be dieters looking for a place to start will likely benefit from Walsh's straightforward style and the many worksheets and quizzes included, but those serious about making long-lasting dietary and lifestyle changes would probably be better served by an author with some degree of expertise in health and nutrition.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to an out of print or unavailable edition of this title.

About the Author

Peter Walsh is an organizational consultant and the author of How to Organize (Just About) Everything. His media exposure includes appearances on The Early Show and Fox News, as well as in such publications as USA Today, The New York Times, and Real Simple. He divides his time between Los Angeles and Melbourne, Australia. For more information about Peter visit www.peterwalshdesign.com.

See all Editorial Reviews

Product Details

• Paperback: 256 pages
• Publisher: Free Press; 1 Reprint edition (November 11, 2008)
• Language: English
• ISBN-10: 1416560173
• ASIN: B002N2XFNC
• Product Dimensions: 8.4 x 5.5 x 0.6 inches
• Shipping Weight: 8 ounces (View shipping rates and policies)
• Average Customer Review: 4.1 out of 5 stars  See all reviews (41 customer reviews)
• Amazon Best Sellers Rank: #179,641 in Books (See Top 100 in Books)
  • #55 in Books > Crafts, Hobbies & Home > Home Improvement & Design > How-to & Home Improvements > Green Housecleaning

More About the Author

Peter Walsh is a clutter expert and organizational consultant who characterizes himself as part-contractor and part-therapist. He can be heard weekly on The Peter Walsh Show on the Oprah and Friends XM radio network, is a regular guest on The Oprah Winfrey Show, and was also the host of the hit TLC show Clean Sweep. Peter holds a master's degree with a specialty in educational psychology. He divides his time between Los Angeles and Melbourne, Australia.

Most Helpful Customer Reviews

93 of 98 people found the following review helpful

5.0 out of 5 stars Worth your time to read February 16, 2008

By Teacher Jeanne VINE™ VOICE

Format:Hardcover

I have read the first three chapters of this book and find it to be easy to read and understand and full of valuable information. If you're like me and you're just discovering that your living space is a reflection of your own body then you will find this book enlightening. I come from a family of fat cluttered people. Since starting to read this book, and watching Peter on Oprah, I have started to declutter both my house and my body. It is not a diet book with recipes and calorie counting. This is a book about how to change your relationship with food and clutter. I look forward to continuing this book and continuing my less cluttered life.

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Update: I am still reading this but stopped to pick up his first book in the middle. He gets to the point where he says he is not going to rehash his whole first book. He only spends 10 pages on your whole house before focusing in on the kitchen. So this book is now paused while I check out the first book that is supposed be more of a step by step to declutter your whole house. I don't think you HAVE to read his first one, but I want to do this all the way so I am going to myself. I still think this books is worth the time and investment.

93 of 99 people found the following review helpful

2.0 out of 5 stars Disappointed March 31, 2008

By Jay Dreyer

Format:Hardcover

I was really disappointed with this book, having enjoyed his last one. In fact, there are multiple instances in this book where he suggests reading "It's All Too Much". I'd take his advice one step further and say read that book and skip this one, as this is really only applying the principles from that book to the kitchen.

There's nothing groundbreaking here - basically, clean up your kitchen so you'll use it. Stop eating out, reduce portion sizes, plan ahead about what you'll eat for the week and think about what you're putting into your body. That's it. Common sense stuff everyone knows but finds difficult to put into practice.

I'll say it again, if you haven't read "It's All Too Much", do yourself a favor and get it now. That book was life changing in how it forces you to think about your stuff and your relationship with it. This book doesn't come close to that, at least for me.

101 of 109 people found the following review helpful

5.0 out of 5 stars Thank You,, Peter!! February 11, 2008

By N. Rice

Format:Hardcover

Peter Walsh continues to lead us in the journey of a less cluttered life. This is not a diet book, it's a life changing book. In his own no-nonsense style, Peter shows us that an over-stuffed life can lead to an over-stuffed body. Peter reminds us that we are a society of too much. He attempts to remind us a clean, organized lifestyle will help us to find the path that will take us to a healthy body and spirit. No recipes, no meal plans, no caloric values most of us know the basics already. This book is about changing the way you operate in your life from your home living situation to what you put in your mouth. It makes you think using a organized mind instead of a rushed disorganized mind. If you enjoyed his book "IT'S ALL TOO MUCH" and you need to lose some excess body clutter, read this book. It just might change your life