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Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More Paperback – Bargain Price, November 11, 2008


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Product Details

  • Paperback: 256 pages
  • Publisher: Free Press; 1 Reprint edition (November 11, 2008)
  • Language: English
  • ISBN-10: 1416560173
  • ASIN: B002N2XFNC
  • Product Dimensions: 8.4 x 5.5 x 0.6 inches
  • Shipping Weight: 8 ounces
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (51 customer reviews)
  • Amazon Best Sellers Rank: #797,508 in Books (See Top 100 in Books)

Editorial Reviews

From Publishers Weekly

"Organizational consultant" and bestselling author Walsh (It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff) brings his less-is-more philosophy to weight loss in a guide that, ironically, proves bloated with unnecessary anecdotes and repetition. Most of Walsh's tried-and-true advice boils down to simple thoughtfulness, embodied in familiar exercises such as re-organizing your kitchen and pantry, making realistic meal plans you can stick to and "being present in the moment" while eating. Frequently admitting that he's no nutritionist, Walsh succeeds more as a cheerleader and coach; the book is overstuffed with anecdotes and accolades from fans who ostensibly encouraged Walsh to bring his clutter-cutting approach to the waistbands of America. Would-be dieters looking for a place to start will likely benefit from Walsh's straightforward style and the many worksheets and quizzes included, but those serious about making long-lasting dietary and lifestyle changes would probably be better served by an author with some degree of expertise in health and nutrition.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to an out of print or unavailable edition of this title.

About the Author

Peter Walsh is an organizational consultant and the author of How to Organize (Just About) Everything. His media exposure includes appearances on The Early Show and Fox News, as well as in such publications as USA Today, The New York Times, and Real Simple. He divides his time between Los Angeles and Melbourne, Australia. For more information about Peter visit www.peterwalshdesign.com.

More About the Author

Peter Walsh is a clutter expert and organizational consultant who characterizes himself as part-contractor and part-therapist. He can be heard weekly on The Peter Walsh Show on the Oprah and Friends XM radio network, is a regular guest on The Oprah Winfrey Show, and was also the host of the hit TLC show Clean Sweep. Peter holds a master's degree with a specialty in educational psychology. He divides his time between Los Angeles and Melbourne, Australia.

Customer Reviews

I bought this book along with his other one "It's All too Much!".
Kelly Fine
I realize it will take serious work to improve something that has taken me a lifetime to "mess up", but I feel like I now have a plan to make it happen!
Carla Constanza
If your clutter has taken over your life and left you too exhausted to be healthy, take time to read Peter Walsh's books.
Bold Consumer

Most Helpful Customer Reviews

100 of 106 people found the following review helpful By Jay Dreyer on March 31, 2008
Format: Hardcover
I was really disappointed with this book, having enjoyed his last one. In fact, there are multiple instances in this book where he suggests reading "It's All Too Much". I'd take his advice one step further and say read that book and skip this one, as this is really only applying the principles from that book to the kitchen.

There's nothing groundbreaking here - basically, clean up your kitchen so you'll use it. Stop eating out, reduce portion sizes, plan ahead about what you'll eat for the week and think about what you're putting into your body. That's it. Common sense stuff everyone knows but finds difficult to put into practice.

I'll say it again, if you haven't read "It's All Too Much", do yourself a favor and get it now. That book was life changing in how it forces you to think about your stuff and your relationship with it. This book doesn't come close to that, at least for me.
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94 of 100 people found the following review helpful By Teacher Jeanne VINE VOICE on February 16, 2008
Format: Hardcover
I have read the first three chapters of this book and find it to be easy to read and understand and full of valuable information. If you're like me and you're just discovering that your living space is a reflection of your own body then you will find this book enlightening. I come from a family of fat cluttered people. Since starting to read this book, and watching Peter on Oprah, I have started to declutter both my house and my body. It is not a diet book with recipes and calorie counting. This is a book about how to change your relationship with food and clutter. I look forward to continuing this book and continuing my less cluttered life.

**********************************************************************
Update: I am still reading this but stopped to pick up his first book in the middle. He gets to the point where he says he is not going to rehash his whole first book. He only spends 10 pages on your whole house before focusing in on the kitchen. So this book is now paused while I check out the first book that is supposed be more of a step by step to declutter your whole house. I don't think you HAVE to read his first one, but I want to do this all the way so I am going to myself. I still think this books is worth the time and investment.
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102 of 110 people found the following review helpful By N. Rice on February 11, 2008
Format: Hardcover
Peter Walsh continues to lead us in the journey of a less cluttered life. This is not a diet book, it's a life changing book. In his own no-nonsense style, Peter shows us that an over-stuffed life can lead to an over-stuffed body. Peter reminds us that we are a society of too much. He attempts to remind us a clean, organized lifestyle will help us to find the path that will take us to a healthy body and spirit. No recipes, no meal plans, no caloric values most of us know the basics already. This book is about changing the way you operate in your life from your home living situation to what you put in your mouth. It makes you think using a organized mind instead of a rushed disorganized mind. If you enjoyed his book "IT'S ALL TOO MUCH" and you need to lose some excess body clutter, read this book. It just might change your life
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21 of 21 people found the following review helpful By Penny Ladnier on April 5, 2008
Format: Hardcover Verified Purchase
The title of the book is certainly an attention-getter, but I wasn't sure whether a clutter expert really had much to say about overeating and struggling to lose weight. I'd never read any of his other books or seen him on TV. What motivated me to buy this book was a review I read in People magazine. Peter Walsh said that he saw a connection between overstuffed bodies and overstuffed homes. Knowing that I was definitely a part of his demographic, I was curious to see what he had to say about it. I found his book intelligent and informative. He takes a down-to-earth, no-nonsense kind of approach to addressing the issues, but is also funny and human (as opposed to, say, something more clinical and "professional".) He makes no claims to be a weight-loss or nutrition or fitness expert. He writes as someone with lots of experience in helping other people organize their lives and get out from under things that are weighing them down. As I read through the book, I found myself highlighting many passages that resonated with me. In one quote, he kind of sums up the whole theme of his approach to weight loss: "The starting point for change is the vision you hold in your mind for the life you want to live." This is not a book for people looking for the next miracle diet. This is for people who want to make serious and lasting lifestyle changes. Another quote that resonated with me: "An imbalanced relationship with food doesn't have a place in your best life. At the very least, overeating is a hurdle to achieving the life you want. At its worst, it's life-threatening. You can't invest time in any better work than this. It's an investment toward the life you want for yourself." I fouind this book to be inspirational and motivational, and copied some of his quotes into my diet journal to help keep me on track. I recommend it to anyone struggling with these issues.
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17 of 17 people found the following review helpful By Kelly Fine on April 16, 2008
Format: Hardcover
I bought this book along with his other one "It's All too Much!". I suggest reading the first book, then this one because it sets the ground work and you'll get an understanding of where he's going. It was so freeing to get rid of stuff in my cupboard that "maybe I'll make someday". I had pudding in there that was 10 years old. I then made menus, and did grocery shopping. I made what I shopped for, and with the exception of buying fruit /veggies and sandwiches one night, we had enough for a week and a half! This is because in the book he tells you not to bring in anymore stuff until you finish what you have, or use it to plan the next week's menus. This is a great way to save money and be more thoughtful about what you're making. I've only had the book for a month, so whether I'll lose anything remains to be seen. I have dieted since high school. I know tons about nutrition, portion sizes, fat, calories, exercise, etc. This book is not going to give you the latest and greatest fad. It is about getting to the bottom of what's in our kitchens and clearing our heads to focus on what we all know about healthy diets and nutrition.
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