Say good-bye to the pain and suffering of traditional dieting. With Donate Your Weight, you will healthfully arrive at your ideal weight with ease. There are no food plans and no crash diets. Instead, you focus on your attitudes about weight and self-talk as well as a healthy lifestyle. These changes allow you to eat anything in moderation, take good care of yourself, and feel great. Donate Your Weight is packed with the motivation to move from food obsession to food freedom. In a sensible, supportive way, Sheri O. Zampelli walks you through the challenges and obstacles to weight loss and shows how a change of attitude will set you on the right path. Zampelli outlines seven stress-free slimming strategies and shifts the focus away from weight loss to positive steps for creating a thinner, healthier you. Each time you use one of the slimming strategies, you celebrate your success by “donating” a small amount of money into a charity jar, which you’ll eventually donate to a worthy cause. This radically successful approach to permanent weight loss will help you build healthy, lifelong habits, achieve your weight-reduction goals, and know all along that as you help yourself, you’re also helping others.
Books have saved my life. As I child I buried myself in them to avoid pain. As an adult I've found many books that helped me walk through the pain and toward a better life.
I am now the author of my own book, From Sabotage to Success - How to Overcome Self-Defeating Behaviors and Reach Your True Potential. My second book is due to be released in June 2006. My writing and reading is inspired by the desire to live a more joyous and full life. When I find something that works for me, I can't help but share it with others. I hope my recommended readings and my new book will benefit you as they have me.
P.S. Sheri Zampelli is humble, but the Donate Your Weight Team insists that you also know the following about Sheri:
Ms. Zampelli has a master's degree in counseling and is a certified clinical hypnotherapist. She teaches college and University courses for those aspiring to enter the field of Human Services. She is your host of the motivational, inspiring and informative Donate Your Weight Podcast. You can listen to her podcast at iTunes and many other podcast resources on the internet.
