Customer Reviews

Donna Richardson - Attitude Aerobics [VHS]

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When you start playing this tape, you're going to wonder if you got the wrong tape. The warm up is by someone other than Donna, and is just wierd. There's no talking -- no instructing on the correct way to do anything, and it's the same moves over and over. And I certainly wasn't warmed up by it. Then Donna comes on and leads you through some high energy, interesting aerobics. And when she's through, you simply stop. No cool down. You go right into a yoga stretch with another woman who talks for a while before it even starts. The exercise just ends too abrubtly, with no chance to truly cool down.

I found the warm up to be horrible, I wasn't sure exactly what I was watching or what I should be doing, and it made no sense. There was no cool down session after jumping around and performing "Attitude Aerobics". You certainly have to have some form of an attitude to do this tape. I found the music dated, and it did not motivate me to want to continue execerising. The moves are done at a quick speed and are repetitive, also you are not sure what exercise is supposed to work which body part. I own other tapes by Donna Richardson that I truly enjoy, however this tape was not quite the workout I was hoping for.

I'm glad I only borrowed this one from the library! The aerobics segment lasted less than 20 minutes, not even long enough to get breathless and break a sweat.