Product Details

• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Starz / Anchor Bay
• VHS Release Date: October 31, 2000
• Run Time: 48 minutes
• Average Customer Review: 4.6 out of 5 stars  See all reviews (10 customer reviews)
• ASIN: B00004Y6AJ
• Amazon Best Sellers Rank: #239,937 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

22 of 23 people found the following review helpful:

5.0 out of 5 stars I can put on a bikini again!!, December 4, 2000

By 

"islandattorney" (San Juan, Puerto Rico USA) - See all my reviews

This review is from: Donna Richardson - 30 Days to Firmer Abs & Arms [VHS] (VHS Tape)

Last year I started exercising with Donna's tape 45 days before the Tom Joyner trip to St. Thomas. Not only did it work, but I felt comfortable with my own body once again. I had stopped exercising for at least 4 years; I hadn't exercised since I was pregnant with my first child and now I have three. My abs become recognizeable, and my arms had definition they never had before. The good point is that each additional 30 days continues to show more improvement.

The best part about this video is that I never get bored. Once I learned the routine, I realized that there were little things she had always been doing that I did not have the stamina to even try. Once I started being more precise with my movements, I noticed even better muscle tone. With all that said, the music selection puts soul in my step, and keeps me going.

10 of 10 people found the following review helpful:

5.0 out of 5 stars It Worked!, September 15, 2002

By 

Kojic (Togane, Chiba, Japan) - See all my reviews

This review is from: Donna Richardson - 30 Days to Firmer Abs & Arms [VHS] (VHS Tape)

I gradually gained fat after I became 40, and tried Callanetics and several Pilate videos but they did not work on me. In addition, they were too boring.
NY City Ballet WO was fairly good (for its gracefull atmosphere and to get good posture) but neither worked on my fat.
But this one worked!
I did it only 10 times in recent two weeks, and my waist became two inches smaller and my tummy is getting flat!
In addition, I feel energized (not exhausted) when I do this video so I believe I can continue doing it until I regain my best shape.
Thanks Donna for your cheerful and effective workout!

8 of 8 people found the following review helpful:

5.0 out of 5 stars Amen! It works!, February 28, 2003

By 

"bj998" (Maryland) - See all my reviews

This review is from: Donna Richardson - 30 Days to Firmer Abs & Arms [VHS] (VHS Tape)

February 2003
This is the first time I have ever used videos to lose weight and I hit gold when I purchased Donna. Just like the last reviewer said, in a short period of time I have seen really great results. I am definitely burning fat and toning at the same time. I LOVE this video. I have two other of Donna's videos -- "4-day Rotation" (which is also great) and "30 Days to Thinner Arms and Abs," and this is my favorite one in the "30 Days" series. The exercises are easy to learn, extremely effective and fun. I actually enjoy using this video, especially because it works. Be prepared to sweat, though. Donna is serious about the workout, but if you do it at least 4 days a week, you'll get fantastic results!