Don't Gamble With Your Health: Improve Your Odds for Good Health With Low-Fat, High-Fiber Made Easy for the Busy Lifestyle [Paperback]

Michelle Lombardo (Author)

Product Details

• Paperback: 143 pages
• Publisher: Wellness Inc (October 1995)
• Language: English
• ISBN-10: 0964843803
• ISBN-13: 978-0964843806
• Product Dimensions: 7.7 x 5.2 x 0.4 inches
• Shipping Weight: 0.8 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #4,283,736 in Books (See Top 100 in Books)
  • #33 in Books > 4-for-3 Books > Health, Mind & Body > Diets & Weight Loss > Diets > Healthy

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Customer Reviews

Most Helpful Customer Reviews

11 of 13 people found the following review helpful:

5.0 out of 5 stars Informative yet quite readable, September 6, 2000

By 

Rick Farfsing (Onaway, MI USA) - See all my reviews

This review is from: Don't Gamble With Your Health: Improve Your Odds for Good Health With Low-Fat, High-Fiber Made Easy for the Busy Lifestyle (Paperback)

To a first-timer in the "eating healthy" arena, I found the book filled with common sense ideas written in such a way that anyone could understand. The concepts were dealt with in short,easy-to-understand modules (chapters). Each module was complete and was built upon the one(s) preceding it. The message was simple from the start: eat right (less fat/more fiber), drink water, exercise. And that message was hammered home throughout the entire 142 pages.

And, for what its worth, I finished reading the book the first time in about two hours and am now reading it for the third time in a week!