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11 of 13 people found the following review helpful:
5.0 out of 5 stars
Informative yet quite readable,
By Rick Farfsing (Onaway, MI USA) - See all my reviews
This review is from: Don't Gamble With Your Health: Improve Your Odds for Good Health With Low-Fat, High-Fiber Made Easy for the Busy Lifestyle (Paperback)
To a first-timer in the "eating healthy" arena, I found the book filled with common sense ideas written in such a way that anyone could understand. The concepts were dealt with in short,easy-to-understand modules (chapters). Each module was complete and was built upon the one(s) preceding it. The message was simple from the start: eat right (less fat/more fiber), drink water, exercise. And that message was hammered home throughout the entire 142 pages.And, for what its worth, I finished reading the book the first time in about two hours and am now reading it for the third time in a week! |
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Don't Gamble With Your Health: Improve Your Odds for Good Health With Low-Fat, High-Fiber Made Easy for the Busy Lifestyle by Michelle Lombardo (Paperback - Oct. 1995)
Used & New from: $2.36
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