Learn to express negative and positive feelings, achieve your professional goals, start living the quality of life you deserve and develop satisfying relationships.
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Book Description
Editorial Reviews
From the Publisher
Yes, you can learn to say what you mean and mean what you say. This best-selling guide has already transformed thousands of lives--and can change your as well. The authors' pioneering Assertiveness Training Technique can help you gain recognition and promotion on the job, renew your marriage, put more zing in your sex life, deal with your children more effectively, and make new friends. Change your life as you learn how to:
Target your own assertiveness difficulties and set your own goals.
Follow your progress with a workshop that gives you step-by-step reinforcement.
Visualize and actualize through exercises designed to perfect new behavior patterns.
Develop self-control that comes from within.
Change habits that keep you from getting what you want in every area of your life. --This text refers to the Paperback edition.
From the Inside Flap
Yes, you can learn to say what you mean and mean what you say. This best-selling guide has already transformed thousands of lives--and can change your as well. The authors' pioneering Assertiveness Training Technique can help you gain recognition and promotion on the job, renew your marriage, put more zing in your sex life, deal with your children more effectively, and make new friends. Change your life as you learn how to:
Target your own assertiveness difficulties and set your own goals.
Follow your progress with a workshop that gives you step-by-step reinforcement.
Visualize and actualize through exercises designed to perfect new behavior patterns.
Develop self-control that comes from within.
Change habits that keep you from getting what you want in every area of your life. --This text refers to the Paperback edition.
Target your own assertiveness difficulties and set your own goals.
Follow your progress with a workshop that gives you step-by-step reinforcement.
Visualize and actualize through exercises designed to perfect new behavior patterns.
Develop self-control that comes from within.
Change habits that keep you from getting what you want in every area of your life. --This text refers to the Paperback edition.
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Most Helpful Customer Reviews
14 of 16 people found the following review helpful:
5.0 out of 5 stars
A happy way to live your life - assertive training,
By A Customer
This review is from: Don't Say Yes When You Want to Say No: Making Life Right When It Feels All Wrong (Paperback)
I read this book more than 10 years go. I enjoyed reading it. I can still remember the exitment that I fell. We live for ourselves. The book teaches us that what we deserve and what we are not responsible for. As I was grown up in a Chinses society, where the recognition of individual rights was not a tradition. This book help me much in strengthen my self recognition in my life.
19 of 24 people found the following review helpful:
3.0 out of 5 stars
Not much help,
By A Customer
Amazon Verified Purchase(What's this?)
This review is from: Don't Say Yes When You Want to Say No: Making Life Right When It Feels All Wrong (Paperback)
I was expecting a book that would simply help someone who couldn't say no. There were too many case histories and it lost me along the way. It didn't hold my attention.
8 of 9 people found the following review helpful:
4.0 out of 5 stars
Very useful - for standing up for yourself, in a daily life,
By Ramesh (Nashua, NH United States) - See all my reviews
This review is from: Don't Say Yes When You Want to Say No: Making Life Right When It Feels All Wrong (Paperback)
I found this book, very useful. To some extent, it helped me toshape my character. I feel stronger now, while dealing with tricky issues, both at work and with friends. Try to finish the whole book and be patient. You should try to use some of the techniques in real life, to see any change. You will have a chance to understand that being humble, all the times, doesn't necessarily make you are a nice person. You should respect yourself first, before expecting some one would respect you.
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