Don't Snore Anymore: Your Complete Guide to a Quiet Night's Sleep [Paperback]

Jeffrey N. Hausfeld M.D. F.A. (Author)

Book Description

Publication Date: December 29, 1998

STOP SNORING FOREVER!

Dr. Jeffrey Hausfeld will put an end to your sleepless nights forever. Snoring is more than just a nuisance for you and your bedmate; it also leads to sleep loss and fatigue and can even be a symptom of a more serious respiratory problem. The good news is that snoring can be cured, and you can hold the solution in your hands.

This definitive consumer reference, by a world-renowned expert, provides you with detailed medical information for diagnosing, dealing with, and curing this major health problem, including:
A host of easy, do-it-yourself treatments you can try in the privacy of your own home
An evaluation of the effectiveness of the most popular antisnoring devices
A detailed explanation of surgical procedures and laser therapies
When and where to go for medical help

This book is your prescription for a healthier life and a quiet night's sleep--you can't afford to be without it.

Editorial Reviews

From the Inside Flap

STOP SNORING FOREVER!

Dr. Jeffrey Hausfeld will put an end to your sleepless nights forever. Snoring is more than just a nuisance for you and your bedmate; it also leads to sleep loss and fatigue and can even be a symptom of a more serious respiratory problem. The good news is that snoring can be cured, and you can hold the solution in your hands.

This definitive consumer reference, by a world-renowned expert, provides you with detailed medical information for diagnosing, dealing with, and curing this major health problem, including:
A host of easy, do-it-yourself treatments you can try in the privacy of your own home
An evaluation of the effectiveness of the most popular antisnoring devices
A detailed explanation of surgical procedures and laser therapies
When and where to go for medical help

This book is your prescription for a healthier life and a quiet night's sleep--you can't afford to be without it.

About the Author

Jeffrey N. Hausfeld, M.D., F.A.C.S., was named one of Washington, D.C.'s best doctors by Washingtonian magazine. Dr. Hausfeld is currently the medical director of the Washington Center for Laser Medicine and associate professor of surgery for the Department of Otolaryngology at George Washington University School of Medicine.

Product Details

• Paperback: 240 pages
• Publisher: Three Rivers Press; 1 edition (December 29, 1998)
• Language: English
• ISBN-10: 0609801546
• ISBN-13: 978-0609801543
• Product Dimensions: 7.9 x 5.2 x 0.7 inches
• Shipping Weight: 8 ounces
• Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #3,125,823 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

4.0 out of 5 stars Great book to help identify sleep problems, November 6, 2004

By 

Janet M. Bennett "([e-mail])" (Asheville, NC) - See all my reviews
(REAL NAME)   

This review is from: Don't Snore Anymore: Your Complete Guide to a Quiet Night's Sleep (Paperback)

When the title says "Don't Snore Anymore", I expect it to give me a treatment that will stop the snoring. It did not but it does an excellent job presenting a snoring quotient to help one realize the severity of their snoring. It goes into detail about the polysomnography and how to select the right specialist. Many over the counter "cures" are described, as are nonsurgical and surgical treatments, however none of these have good success rates. It ends with a resource for sleep centers. My impression was that the author feels that the main reason for snoring is being overweight. He gives lots of good suggestions for maintaining a healthy weight.

8 of 11 people found the following review helpful:

5.0 out of 5 stars An excellent, informative, and helpful source for snoring., April 9, 1999

By A Customer

This review is from: Don't Snore Anymore: Your Complete Guide to a Quiet Night's Sleep (Paperback)

This book is an excellent source for treating various kinds of snoring related disorders. It is extremely well written, Dr. Hausfeld does a nice job with this entire book. It is very practical and useful for many snoring problems. A must have for anyone with these symptoms! It helped a family member of mine realize his problems and we got help. Highly recommended!