The Don't Sweat Guide to Weight Loss: Feeling at Peace with Your Body (Don't Sweat Guides) [Paperback]

Richard Carlson (Author)

Book Description

Series: Don't Sweat Guides | Publication Date: January 2, 2003

Foreword by Richard Carlson Ph.D.

Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you're just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter's best friend.

Editorial Reviews

About the Author

Richard Carlson, Ph.D., is the author of the bestselling Don't Sweat the Small Stuff series, which has sold over 21 million copies. He is a frequent guest on many national television and radio programs, and lectures to enthusiastic audiences around the country and internationally.

Product Details

• Reading level: Ages 18 and up
  
• Paperback: 208 pages
• Publisher: Hyperion; 1 edition (January 2, 2003)
• Language: English
• ISBN-10: 0786888105
• ISBN-13: 978-0786888108
• Product Dimensions: 7.8 x 5.1 x 0.5 inches
• Shipping Weight: 4.8 ounces (View shipping rates and policies)
• Average Customer Review: 1.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #2,032,668 in Books (See Top 100 in Books)

More About the Author

During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on such shows as Oprah, The Today Show, The View, NNC, CNN, Fox, PBS and over 2000 other shows.Don't Sweat the Small Stuff continued to be a publishing phenomenon with over 20 titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.

The words "Don't Sweat the Small Stuff" have become a part of American Culture thanks to Richard Carlson's book that became a runaway best-seller and made publishing history as the #1 best-selling book in the United States for two consecutive years.
Don't Sweat the Small Stuff spent over 100 weeks on the New York Times Best-Seller list and is still considered one of the fastest selling books of all time and has sold over 15 million copies worldwide.

Customer Reviews

Most Helpful Customer Reviews

11 of 11 people found the following review helpful:

1.0 out of 5 stars Very Dissapointed, June 13, 2003

By A Customer

This review is from: The Don't Sweat Guide to Weight Loss: Feeling at Peace with Your Body (Don't Sweat Guides) (Paperback)

I wish I had payed more attention when I ordered this book and noticed that it was written by Richard Carlson's Editors instead of himself. The advice in this book is no different than you read in any magazine on any given month from the grocery store.

I really like Richard Carlson's books from earlier days. I guess he has made to money now to write them himself.