Customer Reviews

Dont Sweat the Small Stuff Workbook

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The "The Don't Sweat the Small Stull Workbook" is a wonderful workbook that is packed with wisdom and important advice on how you can avoid little irritations from spoiling your day and your life. The various exercises and tests have enabled me to learn a lot about myself and some of the trivial things that sometimes get me down. After going through the book, I have learnt to put things in perspective and discover that some of the things I used to take too seriously are not worth the waste of my nervous energy.

I am very grateful to Richard Carlson for giving me practical advice and insights into how I can live a happier and less stressful life. Among the things I learnt include being more patient, more compassionate, to be a good listener and being a friendlier person. I now practice random acts of kindness and this makes me feel very good inside. I am continually developing the skills of resisting the urge to criticise as I tend to be a perfectionist. I am now more relaxed when I drive to work in the traffic jam.

I strongly recommend reading the book "Don's Sweat the Small Stuff' as it will form a strong basis for helping readers put into practice the ideas in the workbook. The reader may also be interested in reading other complimentary books that can enrich your life and help you to overcome some of the constraint that prevent you from leading a full and pleasant life. These include the following (to name just two):

* Chicken Soup for the Soul series by Jack Canfield, Mark Victor Hansen and others.

* The 2000 Percent Solution: Free Your Organisation from Stalled Thinking to Achieve Exponential Success by Donald Mitchell

All-in-all, a well presented workbook that is very helpful, nurturing in enriching to your life, strengthening your spirit and improve your outlook on life.