Customer Reviews

Dosho Design JGM009 Jam Gym

5 star:		(1)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

I researched many variations/prices on this kind of product. I like to keep it simple. This was one of the least expensive, so I had nothing to lose. However, it's a quality item. The handles are strong and covered with soft foam that don't hurt the palms or digs into the fingers. The nylon straps, black not red, are thick enough to support my weight (185lbs) and are similar to the ones on large duffle bags. The door anchor is the shape of a mini-dumbbell and has not damaged the door jam. Using my body weight, varying angles, and distances from the door that opens out (more secure and less chance of the door flying open), I get an effective sculpting/toning workout with a definite cardio edge, too. It's like isometrics in motion. The instruction book has a nice layout: introduction, check with your doctor section, safety tips, workout suggestions, breathing tips, and a step by step picture manual of 13 exercises, and a six day menu plan. I haven't seen the DVD, but the manual is pretty self-explanatory. Excellent alternative for the person on the go, or someone that is bored with their current exercise program.

It does what it's supposed to do, holds securely in the door, good quality material. Handles are lightly padded, which I like. The only reason this doesn't have a 5 star is because it's not easily converted to be used anywhere but in a closed door. (Which I realize is not what it was intended for, I just would have liked the flexibility). Much, much cheaper than the TRX, which is way over-priced. If you're only ever going to use it in a doorway then go for it.