Feel Centered. Get Connected. Become Grounded. Through regular use of this CD, you will feel better: more centered, connected and grounded. The increase and re-establishment of healthy energy combined with the harmonious internal integration of your body, mind, heart and soul will lead you to greater states of health and happiness. Perhaps one of the most loving and valuable tools that you can give yourself, this guided meditation provides a step by step, powerful and effective process for gradually, yet consistently creating wholeness through feeling that produces inner harmony, balance and connection. Designed to help people heal and transform their lives, this CD will help you strengthen your overall energy levels, increase physical energy and vitality, create an inner foundation that stimulates healing and health, release stress, balance your emotions, increase inner peace and love, and expand your ability to connect more deeply with your soul's beauty and light.
A nationwide Body and Soul Healer and Intuitive Counselor since 1989, I have helped thousands of people heal and transform their lives in private sessions and in workshop settings. Most people express feelings of being disconnected, stuck, sick or ungrounded. It is with this in mind that I developed and produced this guided meditation so that you can work at home and at your own pace to recover and reconnect to the greater parts of yourself as you heal and transform your life. With regular practice, this CD will provide everything you need to re-establish an abundant flow of energy into and through your body which naturally will produce healthy integration of all the aspects of you in perfect balance. This CD includes a 32 minute guided meditation followed by 6 minutes of supporting affirmations.