Customer Reviews

Doxasoma: The Ancient Path

5 star:		(3)
4 star:		(2)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

This is a wonderful way for me to refocus on what is important while getting exercise at the same time. The verbal cues are instructive and guide me well through the positions, yet are soothing enough to ensure a relaxing and meditative experience. This is the best way I have found to combine deepening my faith and caring for my physical body. It is a beautiful feeling!

Doxasoma is a great workout - but more than that the instructor creates an environment and atmosphere for you to seek God through it. It is relaxing and refreshing, and at the same time you get a great workout. I highly recommend it!

Very easy to follow and relaxing. The setting is really beautiful. I love that the focus is "discernment" during the meditation part.

I purchased this DVD directly from the instructor awhile ago and I was delighted to see that she is now offering it here on Amazon. I was a complete novice to fitness and had never taken a yoga class. I was able to take it slowly until I got more comfortable with the different positions and build up balance and flexibility gradually.

Though Doxa Soma classes are offered in my area, I prefer to work out at home, so this DVD was perfect for me.

Angela's gentle guiding voice and the wonderful soundtrack really set the mood for prayerful reflection as the workout progresses. I feel like I am taking care of myself physically, spiritually and emotionally when I practice Doxa Soma.

I highly recommend the practice of Doxa Soma and this DVD!

I have really been enjoying this product. It's peaceful and provides a great way to focus on God.