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6 Reviews
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Average Customer Review
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8 of 8 people found the following review helpful:
5.0 out of 5 stars
skin brushing,
By
Amazon Verified Purchase(What's this?)
This review is from: Dr. Berkowsky's Vital Chi Skin-Brushing System: The Quick Start Program (Spiral-bound)
I have been skin brushing now for 4 weeks and the results are absolutely amazing. So amazing that when my friends see the changes in my skin, they have started using this method daily. I love it! I look forward to dry brushing my skin daily, it is stimulating. My body skin has changed dramatically. Skin is firmer. Dry skin brushing is one of the most healthy applications you can do for yourself. Try it, you will love it!
9 of 10 people found the following review helpful:
5.0 out of 5 stars
Dr. Berkowsky's Vital Chi Skin-Brushing System,
By Genevieve Mia (MD) - See all my reviews
This review is from: Dr. Berkowsky's Vital Chi Skin-Brushing System: The Quick Start Program (Spiral-bound)
This book is very focused - most of the pictures are extremely helpful (except for the ones where lines are drawn over clothing). I would recommend it to anyone, and I have seen a positive change in my lymphatic system since brushing for only several weeks.
6 of 6 people found the following review helpful:
5.0 out of 5 stars
Invaluable health knowledge.,
By Amanda M (London/Los Angeles) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Dr. Berkowsky's Vital Chi Skin-Brushing System: The Quick Start Program (Spiral-bound)
I purchased this book several months ago and have been so happy with the results. Berkowsky's brushing routine compliments the natural flow of the bodys lymph system (the fluids that clear toxins and germs out of the body). Yogis have done this for years in their morning routine and I haven't found a better book out there, You'll smile at the slightly 1970/80's photos of "guys in speedos with brush in hand" but the well explained brushing technique is invaluable. My energy levels have lifted dramatically and friends tell me I'm looking really great. At 46 years old I appreciate that. The routine took about 15 minutes to get through in the beginning but now I can whizz through it if I need to in around 6 minutes I really do look forward to getting out of bed now, it feels really healthy. Enjoy!
2 of 3 people found the following review helpful:
2.0 out of 5 stars
hmmmmm,
By
Amazon Verified Purchase(What's this?)
This review is from: Dr. Berkowsky's Vital Chi Skin-Brushing System: The Quick Start Program (Spiral-bound)
I read the other reviews on this book and decided to give it a try....hmmm...not as good as I thought it would be. I've found better information on the net.
4 of 14 people found the following review helpful:
1.0 out of 5 stars
This book sucks!,
By John D. Cushman "JC" (Dallas) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Dr. Berkowsky's Vital Chi Skin-Brushing System: The Quick Start Program (Spiral-bound)
This book sucks. It is about 25 pages of very marginal information. We should be paid to read it.
1 of 15 people found the following review helpful:
3.0 out of 5 stars
Skin Brushing is Terrific for your Body,
By Dupuytren "Vitamin E User" (Columbus, OH USA) - See all my reviews
This review is from: Dr. Berkowsky's Vital Chi Skin-Brushing System: The Quick Start Program (Spiral-bound)
Skin brushing has a lot of benefits.
Check out the following website for a quick intro on the benefits and methods. [...] My Fibromyalgia, Circulation, and Skin Tone are improved with Skin Brushing. Lots of good Skin Brushes are available on Amazon. I have not read the book. |
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Dr. Berkowsky's Vital Chi Skin-Brushing System: The Quick Start Program by Bruce Berkowsky (Spiral-bound - September 26, 2011)
$12.95
In Stock | ||