- Case of six 2.4-ounce cups of dry soup mix (total of 14.4 ounces)
- Made with polenta, pinto beans, chiles, and baked tortilla chips
- Vegan and gluten free; contains no cholesterol or saturated fat
- Quick and nutritious individual servings; perfect for meals on the go
- All-natural, heart-healthy foods from the renowned McDougall Program in Santa Rosa, California
Product Features |
Frequently Bought Together
Important Information
Ingredients
Polenta (Ground Corn), Masa Harina (Corn Masa Flour), Pinto Beans, Baked Tortilla Chips (Stoneground Whole Corn, Water, Trace of Lime), Dried Vegetables (Tomato, Corn, Bell Peppers), Yeast Extract, Mild Chilies, Spices (Cumin, Corriander, Cilantro), Onion, Sea Salt, Garlic.
Directions
Easy Preparation: 1. Remove fresh flavor packet & pour flavor blend into cup. Stir. 2. Add boiling water to fill line. 3. Stir very well around cups bottom edge. 4. Close lid and cover with spoon. Let stand 5 minutes. Stir again & enjoy! Cup may be hot. Please handle with care. Microwave: Boil water in a separate container. Follow steps 1-4 above.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Polenta (Ground Corn), Masa Harina (Corn Masa Flour), Pinto Beans, Baked Tortilla Chips (Stoneground Whole Corn, Water, Trace of Lime), Dried Vegetables (Tomato, Corn, Bell Peppers), Yeast Extract, Mild Chilies, Spices (Cumin, Corriander, Cilantro), Onion, Sea Salt, Garlic.
Directions
Easy Preparation: 1. Remove fresh flavor packet & pour flavor blend into cup. Stir. 2. Add boiling water to fill line. 3. Stir very well around cups bottom edge. 4. Close lid and cover with spoon. Let stand 5 minutes. Stir again & enjoy! Cup may be hot. Please handle with care. Microwave: Boil water in a separate container. Follow steps 1-4 above.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Nutrition Facts
Product Description
About the Brand
John A. McDougall, M.D.--physician, nutrition expert, and founder of Dr. McDougall's Right Foods--has been studying, writing, and "speaking out" about the effects of nutrition on health for more than 20 years and is one of the "founding fathers" of modern wellness. Dr. McDougall believes that people should look and feel great, and should enjoy optimal health for a lifetime.
Unfortunately, many people compromise their health unknowingly through poor dietary habits. Dr. McDougall should know. He suffered a stroke at the age of 18 then developed an interest in medicine. He went on not only to reverse his own health and enjoy life, but to teach thousands how to enjoy good health themselves.
Dr. McDougall is founder and medical director of the nationally renowned McDougall Program in Santa Rosa, California. Based on several years of private practice with thousands of patients and extensive medical research, Dr. McDougall has developed a nourishing, low-fat diet that not only promotes a broad range of health benefits such as weight loss, but more importantly can reverse serious illness, such as heart disease, without drugs.
A graduate of Michigan State University's College of Human Medicine, Dr. McDougall performed his internship at Queen's Medical Center in Honolulu, Hawaii, and his medical residency at the University of Hawaii. He is certified as an internist by the Board of Internal Medicine and the National Board of Medical Examiners. He has authored (or co-authored with his wife, Mary) ten best-selling books about the connection between nutrition and health, and is a frequent lecturer and talk show guest. He enjoys travel, wind surfing, and hiking. A few times a year, Dr. McDougall leads adventure and wellness trips to exotic locations serving McDougall style foods. Guests return feeling fit and healthy.
All of Dr. McDougall's instant meal cups are all-natural, absolutely delicious, very low in fat, satisfying, nutritious, quick and easy to prepare, developed by a medical doctor, free of cholesteral, vegetarian, and non-dairy.
Product Description
This Tamale Pie is a bold, energy-packed meal that's rich with the corn flavors of polenta and masa harina. We mix in baked - not fried - tortilla chips, pinto beans, and mildly spicy, real New Mexico ground chilies. It's nacho average kind of lunch. No added oil, high-fiber, bold, zesty, and its gluten free.
Product Details
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Most Helpful Customer Reviews
6 of 6 people found the following review helpful:
5.0 out of 5 stars
ugly but good,
This review is from: Dr. McDougall's Right Foods Vegan Tamale Soup with Baked Chips, 2.4-Ounce Cups (Pack of 6) (Grocery)
If you can get past the putrid appearance of the finished product, it's actually quite tasty. Not quite a true tamale taste, but close enough to satisfy the craving for the real thing. Ugly but Good!
6 of 6 people found the following review helpful:
5.0 out of 5 stars
Amazing soup - Dr. McDougall's best!,
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Amazon Verified Purchase(What's this?)
This review is from: Dr. McDougall's Right Foods Vegan Tamale Soup with Baked Chips, 2.4-Ounce Cups (Pack of 6) (Grocery)
Please don't believe the review that this soup is yucky, it is delicious and I am absolutely flabbergasted that anyone wouldn't like it. There are chunks of tamale and soft corn chips in there, beans, corn, all the good stuff. It is a super thick soup and is SO filling. I am going to stop ordering all the other flavors and stick to this one and the tortilla soup (that one is also very good).
2 of 2 people found the following review helpful:
1.0 out of 5 stars
Gritty!,
By
This review is from: Dr. McDougall's Right Foods Vegan Tamale Soup with Baked Chips, 2.4-Ounce Cups (Pack of 6) (Grocery)
This has a really gritty texture and tastes terrible. I had high hopes because the apple oatmeal is FABULOUS. Sadly, this is not!
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