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10 of 11 people found the following review helpful:
5.0 out of 5 stars I feel like a new person
As always, Dr. Perricone delivers solid information that you can use. He cuts through the confusion of nutritional supplements and when I began to follow his program it was like night and day. Not only do I have more energy, my skin looks great!
Published on November 2, 2006 by A reader from New England

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2.0 out of 5 stars Not impressed.
Sorry! I started to read, became very bored and never finished. Two stars for Amazon delivery and quality of book.
Published 2 days ago by Byrdie


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10 of 11 people found the following review helpful:
5.0 out of 5 stars I feel like a new person, November 2, 2006
This review is from: Dr. Perricone's Guide To Nutrition And Supplements (DVD)
As always, Dr. Perricone delivers solid information that you can use. He cuts through the confusion of nutritional supplements and when I began to follow his program it was like night and day. Not only do I have more energy, my skin looks great!
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2.0 out of 5 stars Not impressed., January 25, 2012
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This review is from: Dr. Perricone's Guide To Nutrition And Supplements (DVD)
Sorry! I started to read, became very bored and never finished. Two stars for Amazon delivery and quality of book.
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8 of 35 people found the following review helpful:
1.0 out of 5 stars His skin products don't work. His diet isn't new (and imperfect), August 9, 2006
This review is from: Dr. Perricone's Guide To Nutrition And Supplements (DVD)

It hasn't been clinically proven that Perricone skin products work. My mom (age 46) tried them anyway, and they didn't work.

His advice to stay away from grains (and whatever comes from them, of course) is great, but not new. Yes, farm-raised salmon is screwed up, eat the wild one, but again, I knew that already.

And I disagree with his complicated "system" of taking supplements. If you just eat normal food, like vegetables and fruit, NOT grains and soda, you won't need supplements. The only supplement you need is fish oil, since farm-raised animals that we eat lack necessary fatty acids.
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Dr. Perricone's Guide To Nutrition And Supplements
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