Dr. Whitaker's Guide to Natural Healing : America's Leading Wellness Doctor Shares His Secrets for Lifelong Health! [Paperback]

Julian Whitaker (Author), Michael T. Murray (Author)

Book Description

Publication Date: July 24, 1996

A Blueprint for Healthful Living
Julian Whitaker, America's wellness doctor, believes that there is almost no medical condition that cannot be improved or even reversed. Your body has the power to heal itself and stay healthy, naturally. Dr. Whitaker's Guide to Natural Healing shows you ways to help prevent heart attacks and strokes, reverse diabetes, lower blood pressure, protect yourself from cancer, stop the symptoms associated with Alzheimer's, end depression without drugs, and confront many other critical health issues. Instead of focusing on disease, this book provides you with a comprehensive roadmap for wellness by covering:
·Prescriptions for optimal health that focus on prevention and wellness
·Natural remedies and prevention techniques for nearly 100 specific health conditions, ranging from the common cold to hyperactivity and learning disorders
·Creating your own, truly effective healthcare system
·And so much more!
Now you can take charge of your own health care. With Dr. Whitaker's Guide to Natural Healing, you can prevent and treat many health problems yourself, no matter what your age or current medical condition.

Editorial Reviews

From Library Journal

Whitaker is the founder of the Wellness Institute in Newport Beach, California, and the publisher of two health newsletters. His new book prescribes a blueprint for living based on sound health principles, with some elements of alternative therapies (e.g., chelation therapy) thrown in. He is not alone in favoring a low-fat, high-carbohydrate diet, vitamin and mineral supplementation, regular exercise, relaxation techniques, the use of herbs, and a reduction in the use of drugs. But Whitaker presents this program in a straightforward, easy-to-understand style and includes an extensive bibliography in the first two parts of his book. In Part 3 he takes common health conditions and gives the "Whitaker Prescription" for them, which usually incorporates the techniques he advocates, along with specific nutritional suggestions. Similar information and advice can be found in Michael Murray's Encyclopedia of Natural Medicine (LJ 5/1/91) and Andrew Weil's Natural Health Natural Medicine (LJ 5/1/90). However, in view of consumer demand for health-related books that emphasize lifestyle, this guide is recommended to public libraries for its practicality and clarity.
Natalie Kupferberg, Montana State Univ. Lib., Bozeman
Copyright 1995 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

Review

A Blueprint for Healthful Living

See all Editorial Reviews

Product Details

• Paperback: 432 pages
• Publisher: Three Rivers Press; 1 edition (July 24, 1996)
• Language: English
• ISBN-10: 0761506691
• ISBN-13: 978-0761506690
• Product Dimensions: 9 x 6 x 1.1 inches
• Shipping Weight: 1.3 pounds (View shipping rates and policies)
• Average Customer Review: 3.6 out of 5 stars  See all reviews (8 customer reviews)
• Amazon Best Sellers Rank: #357,495 in Books (See Top 100 in Books)

More About the Author

Julian Whitaker, MD, is founder of the Whitaker Wellness Institute, the largest alternative medical clinic in the US, located in Newport Beach, California. He is the author of 13 books and, for the past 15 years, has written the monthly newsletter "Health & Healing." An outspoken proponent of alternative therapies and medical freedom, Dr. Whitaker is also founder of the nonprofit Freedom of Health Foundation.

Customer Reviews

Most Helpful Customer Reviews

49 of 51 people found the following review helpful:

5.0 out of 5 stars A great reference and health guide from top to bottom, July 19, 1999

By 

[e-mail] (Seattle) - See all my reviews

This review is from: Dr. Whitaker's Guide to Natural Healing : America's Leading Wellness Doctor Shares His Secrets for Lifelong Health! (Paperback)

great non-traditional remedies that have worked for my family and I. I would categorize the book as being in between naturopathy and traditional medicine. This book will make you question (but not distrust) the medical society and its ingrained, tunnel visioned methods. An overall long term health and maintenance guide. Categorized by ailments makes for easy reference. I highly recommend this book for everyone.

29 of 33 people found the following review helpful:

5.0 out of 5 stars How to get and stay healthy and live longer., August 30, 2002

By 

D. R. Schryer (Poquoson, VA United States) - See all my reviews
(VINE VOICE)    (TOP 1000 REVIEWER)    (REAL NAME)   

This review is from: Dr. Whitaker's Guide to Natural Healing : America's Leading Wellness Doctor Shares His Secrets for Lifelong Health! (Paperback)

The view of orthodox medicine is that one is well if one is not overtly sick. However, in truth, most Americans who are not overtly sick are not really healthy -- they're just not overtly sick for the time being. Over the past few decades a new paradigm has developed whose goal is the prevention of disease and the achievement of true health, as well the extension of lifespan with minimal symptoms of aging. This new paradigm -- which has been shown conclusively to work -- is called "alternative" or "holistic" medicine. Dr. Julian Whitaker is one of the leading experts of this new paradigm of health. In this book he explains in simple terms how you can get and stay healthy and live a long healthy life by (1) eating a genuinely healthy diet (not the government's overly simplistic food pyramid), and taking certain nutritional supplements, (2) getting moderate (but regular) excercise, and (3) weaning one's self from most pharmaceutical drugs (most of which has harmful side effects) which truly healthy people rarely need. Sadly, Dr. Whitaker's prescription for health has not yet won over most othodox physicians but it is supported by thousands of scientific studies and has been experienced by hundreds of thousands of people who have had the courage to try it. I can't recommend this book too highly.

20 of 22 people found the following review helpful:

1.0 out of 5 stars BYPASS THIS ANTIQUE, August 13, 2006

By 

David O. Dunn Jr. "Greatful Patient" (Upland, CA United States) - See all my reviews
(REAL NAME)   

This review is from: Dr. Whitaker's Guide to Natural Healing : America's Leading Wellness Doctor Shares His Secrets for Lifelong Health! (Paperback)

This review is being written by a patient of Whitaker Wellnes
Institute, a subscriber, and a customer. Dr. Whitaker has revised most of his books except for this one. After Tens in print this book is ready for Revision and Expansion. Buy it used if you must have a copy. Then wait for the revision.