Dr. Wu's Head Massage: Anti-Aging and Holisitic Healing Therapy (Paperback)

by Bin Jiang Wu (Author) "To understand what WHM is all about, it is important to have at least a basic understanding of Traditional Chinese Medicine (TCM)..." (more)
Key Phrases: following massage movements, medicinal massage, locating acupoints, Wu's Head Massage, Pressing Specific Acupressure Points, Wiping the Eyeball (more...)

Editorial Reviews

Product Description
"By massaging acupoints on the scalp and face one can treat the entire body. The head is the capital of the human body and is the confluence of all the Yin and Yang Meridians"- from The Yellow Emperor's Canon of Internal Medicine (Huang Di Nei Jing)

HEALTH AND LONGEVITY BEGIN WITH A SINGLE TOUCH

Did you know that, the internal health of the human body can be influenced and balanced by massaging acupoints, meridians, and trigger zones of the head, neck, and face? In fact, this not only helps to balance the entire body, it also has a significant cosmetic and anti-aging effect!

In this definitive book, Dr. Bin Jiang Wu presents an easy-to-follow head massage program that was developed as a response to computer syndrome and other stress related illnesses that are rapidly increasing in our modern society. In less than thirty minutes, you can relieve stress and tension from your spouse, friend or patient, while promoting smooth skin, healthy organs, and overall peace and tranquility.

This sixty-step sequence is based upon Traditional Chinese Medicine (TCM), and its theory is rooted in the Yellow Emperor’s Classic of Internal Medicine (Huang Di Nei Jing). Wu's Head Massage can be performed in its entirety, or you can choose your favorite techniques for quick relief.

•Great for reducing headaches

•Works for shoulder and neck tension

•Reduces facial wrinkles

•Stimulates the 'energy channels' in the entire body

•Improves facial skin complexion

•Provides an instant mental boost, naturally

•And more!

From the Publisher
Wu’s Head Massage is rooted in Traditional Chinese Medicine's basic theories of Yin/Yang, Five Elements, and the Meridian System. The basis of TCM is to activate and supplement the body's innate healing capacity to restore biological balance and harmony.

With the progress of technology and widespread use of computers, we have seen an increasing number of people confined to the office. These "office groups" constitute a large part of modern society. Computer programmers, secretaries, managers, accountants, doctors, lawyers, are just some of the typical white-collar professionals. Ironically, these "office groups" come to be the most susceptible victims of modern civilization.

For instance, the fast-paced stressful city life is related to irregularities of bowel movement, insomnia, and many more disorders. Instead of walking, we now use driving as a means of transportation. At work, we sit in front of the computer, and at home, we sit in front of the TV. Yes, modern inventions serve us well, but at the same time, a train of civilization-related illnesses, such as vertigo, irritability, headache, visual fatigue, heavy shoulders, and insomnia, flares up alongside the computer, the car, and the Internet. The decreased physical exertion and increased neck, eye and brain activities reflect the dramatic revolution of the modern society from, say, a hundred years ago. A challenging question confronts us in the face of the rapidly changing society: Is there a natural approach to address the illnesses that are rooted in the modern civilization? The development of the Wu's Head Massage is in response to the call of the above problems.

Regardless of whether it is traditional or modern, massages in the world have never been focused on the head and the face. While there have been few manipulations and acupoints applied on the scalp and facial area, the emphasis was nonetheless on the body trunk and the four limbs. The omission of head massage is probably tied to the fact that throughout history, physical labor had always been the predominant (if not the only) force in the labor market. Nevertheless, the constitution of the modern labor market is no longer the same since the progress of technology has transformed the way we live. Instead of heavy physical work, the white-collar workers now require vigorous mental work. Moreover, all these dramatic shifts took place only within the past fifty years or so.

Needless to say, the head and neck are important parts of the body. TCM states: "Head is the residence of the consciousness and the mind. If the head is tilted, the vision is impaired and the consciousness is exhausted. The head is the capital of the human body and it is the confluence of all the Yin and Yang meridians."

Both meridians and acupoints are rather dense in the area of the head and the face. The meridians and collaterals are the pathways in which the Qi and blood of the human body are circulated, forming a network and linking the head/face and the body/limb into an organic whole.

Therefore, certain zones of the head/face could reflect the dynamic states of diseases. By massaging these areas to promote the Qi and blood flow in the related meridians, balancing the Yin and Yang energy--not only the problem of the head/face--but also the relevant organ/limb can be treated. Moreover, as a bonus, it has the cosmetic effect of resisting the aging process.

The theoretical basis of Wu's Head Massage is found in the "Yellow Emperor's Canon of Internal Medicine." It is said in the Chapter of Miraculous Pivot, "different zones of the face pertain to different body/limbs." To facilitate study and practice, we have devised a pictorial distribution of organs/limbs on the face as described in the "Yellow Emperor's Canon of Internal Medicine." In addition to the foundation of the experiences of our ancestors, we have assimilated the theories of the head and auricular acupunctures, Shaolin and Er-Mei acupoint pressure techniques, Qigong, and hypnosis.

Extensive clinical and teaching experiences in Asia, Europe, and North America have provided the basis of further refinement, thereby establishing the complete set of guidance to both the theoretical and practical levels of the Wu's Head Massage. This complete set of meridian-based head massage techniques fulfills the mission of massaging an essential area that was once neglected.

Wu's Head Massage directly stimulates the head, and the face and neck regions, resulting in a sedative and lulling effect, and balancing the Yin and Yang energy. Thus, it achieves excellent therapeutic results for diseases of modern civilization that are manifested on the head and neck, as well as improving the aesthetic appearance, and prolonging our life span.

The points and areas stimulated during Wu's Head Massage have been used by acupuncturists for a wide range of applications. Many diseases have been treated successfully. These include diseases in the nervous, respiratory, motor, cardiovascular, gastrointestinal, urinary, five-senses, and gynecological systems. Among the most noteworthy is sequela resulting from various forms of cerebral cranium damage like cerebral hemorrhage, meningitis, and cerebral embolism.

More than ten years have passed since the presentation of Wu's Head Massage in 1993 in an article at the Third World Acupuncture and Moxibustion Conference in Japan. Clinical observation in Asia, Europe, and North America has proved that the method is easy to learn, yet fast acting with no side effects. It is necessary, however, that each individual understands that the ultimate responsibility for our health lies upon each of us as individuals.

To increase the benefits of WHM and Chinese medicine in general, we must take control of our diets, sleep habits, work styles, and exercise. All of these will inevitably influence how successful we will be at re-establishing harmony within our bodies, our lives, and nature. The principles of WHM do not have to await the arrival of illness. Prevention is the key according to Chinese medicine.

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Product Details

• Paperback: 140 pages
• Publisher: YMAA Publication Center (October 25, 2005)
• Language: English
• ISBN-10: 1594390576
• ISBN-13: 978-1594390579
• Product Dimensions: 9.3 x 7.2 x 0.5 inches
• Shipping Weight: 11.2 ounces (View shipping rates and policies)
• Average Customer Review: 3.7 out of 5 stars See all reviews (3 customer reviews)
• Amazon.com Sales Rank: #722,197 in Books (See Bestsellers in Books)

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Customer Reviews

Most Helpful Customer Reviews

1.0 out of 5 stars Not Userfriendly, July 10, 2009

By	Y. V. Khachatourian "Yvette" (UAE) - See all my reviews (REAL NAME)

I bought this book in the hope of learning simple head message techniques so that I can give to my husband or friends. But it's very detailed and didn't find serving my purpose.

5.0 out of 5 stars Uncommon Healthy Method, July 28, 2008

By	C. Viele "setevejr" (El Paso, Tx United States) - See all my reviews (REAL NAME)

It is interesting to know how to massage your head and get rid of certain aches and pains. I have found it useful and look forward to learning more.
Excellent book to add to your library - health section.

5.0 out of 5 stars Chinese Head Massage, November 20, 2005

By	Vincent Pratchett - See all my reviews (REAL NAME)

This book is amazing. It really illustrates the massage well. It was a really good balance of hands on, and Traditional Chinese Medicine theory. Very informative.