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Drama Games: Techniques for Self-Development
 
 
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Drama Games: Techniques for Self-Development [Paperback]

Tian Dayton Ph.D. (Author)
4.4 out of 5 stars  See all reviews (5 customer reviews)

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Book Description

March 1, 1990

Experiential therapy is used to locate repressed feelings and re-experience them. Once we feel them in the present, we can come to terms with them and put them in their proper perspective. We can use our energies to truly enter into the moment with all our awareness. The quality of our happiness lies in our ability to experience what is around us. Feelings are often attached to roles. When we experiment with different roles we gain information about our personal history and play with new possibilities for change. Games help us to increase concentration, develop thinking skills and to coordinate thought, emotion and action. They are a way to allow humor and fun to enter into the therapeutic process.

This book is designed to help participants get in touch with and express buried feelings in a safe and structured way and to offer training in the ability to be creative and spontaneous.


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Editorial Reviews

About the Author

Tian Dayton, who holds a Ph.D. in clinical psychology and an M.A. in educational psychology, is a therapist in private practice in New York City. A fellow of the American Society for Group Psychotherapy and Psychodrama and a faculty member of the Drama Therapy Department at New York University, Dayton presents psychodrama workshops and training nationwide.

Excerpt. © Reprinted by permission. All rights reserved.

Introduction


Since the cultural revolution and growth potential movement of the '60s and 7()s, games have increasingly come into use in group settings. They are a natural way of bonding a group and creating trust. They provide an opportunity to experiment with ourselves and others while still in a safe environment.

In our work-oriented culture we leave little time for nongoal-oriented activity such as play and celebration. We have put ourselves in a bind. We have created the most affluent and privileged lifestyle in the world but we lack the time and ability to relax and enjoy it.

Games not only help us explore ourselves, they are a re-training in spontaneity, deepening our ability to experience and enjoy life.



The Games

There are two types of games in this book. First there are group games that are led by a facilitator and done by the group as a whole.

Second there are individual pieces either done during group by each group member and then shared with the group, or taken home and then shared with a therapist or brought back to the group.

Use this book as you would a cookbook. Cull from it what you like and vary it wherever you feel like doing so. It should give you the basic information you need and provide a point of departure.



Goals

Experiential games can be very useful in moving a group gently into action. They enable a group to break down initial inhibitions quickly and begin to feel comfortable. A therapist also has a chance to watch how group members behave in the large group games and in the individual pieces that are shared with the group. Thus the games provide a structure for the therapist to get to know group members and the group members to know one another in a non-threatening way.



Role Of The Group Leader

The therapist's job is to create a supportive, safe situation in which self-discovery through experimentation can happen. As J. L. Moreno, the father of psychodrama says, "The stage is enough.ö The therapist acts as a catalyst between the player and the environment, helping the player help themself by offering the stage as a mirror where the player can experience himself.

Simply speaking out and being heard or seen, without comment or judgment, is part of the work and healing in these games. The opportunity to experiment with different roles, to "try them for size,ö moving in and out of them in a game-like way is important here. The re-education of spontaneity, allowing the "inner child" to become a part of the life of the adult, happens naturally in a playful atmosphere.

The role of the group leader is to be supportive and give each player the feeling that what they present to the group will not be judged harshly. It is also necessary for the leader to create respect for the ground rules and enforce them.



Creating The Atmosphere

The most successful approach to any creative effort lies in drawing on the talent and ideas of the individual. As the leader you will want the environment to be very affirmative. Encourage the players to make mistakes and take risks. We want to create a safe space in which the players will feel free to experiment.

Remember, this manual can be used in either a group setting or with an individual. It can be used:

  1. To sharpen communication skills and enhance self-esteem — According to current research citing reasons for drug abuse among young people, the most consistent characteristic is low self-esteem. Games help people learn to be in touch with their feelings and give them safe ways to express those feelings, understand and accept them, and build self-esteem. Communication happens on all levels, through body language, voice and attitude. Drama games teach people to communicate more fully and accurately by expanding their repertoire of ideas. It helps them put thought into action through a conscious process that is within their control.

  2. As a stress-reducing activity — Stress among adults and children is an increasing concern in our society. Adults and children, particularly beginning in pre-adolescence, need activities that help them relax, unwind and enter into that life-giving activity — play. Often our work and school structure systematically removes play from our lives until, as adults, we lose the art entirely and later make awkward attempts to reintroduce it into our lives. Drama games keep play alive.

  3. As therapy for adults — The play and spontaneity that has been lost in adulthood can be recaptured through drama games. Part of the therapy process is reawakening the "inner child" that has become lost to the adult. We were all children once and we carry that child within us always. If we negate that part of ourselves, we lose our feeling and spontaneity. People who have had great emotional stress or problems often need to validate and recover that part of themselves on their journey to wellness. Drama games offer a safe and structured environment in which to experiment with mood and physical variation.

  4. In the classroom — Basically this is designed for the classroom teacher who does not have formal drama training. It is used as a new approach to the curriculum being offered and to provide "drama breaks.ö A "drama breakö can provide (a) a change of mood, (b) relaxation and rejuvenation, (c) a safe arena in which to share ideas or feeling, and (d) an introduction to creative work. Probably the most important ingredient in the teaching of drama or its use in the classroom is the attitude of the teacher. Too much freedom can make the work soggy and directionless, too little can make it lifeless and strained. The position of the teacher should be a bit like a spotter in gymnastics. The teacher stands ready to support if necessary. She supervises the situations, provides guidelines and ground rules; but she knows the real impetus will have to come from the children. She can play a very important role in encouraging the children. It also is important that the teacher constantly scan the group, moving in and out of the roles of both quiet guide and active leader. Activities should come one after the other without a break in pattern that will destroy continuity and concentration.

  5. As a "take home" or "learning center" activity — Some of the material in this manual does not need to be done with a leader. The guided imageries, for example, can be made into a "learning center" activity. Either the leader or the student can record the "guided imagery" onto a cassette tape: Sound effects or music can be used to make the tape more fun. Then the leader can make the booklet to go with the tape using the examples in the back of the manual. The booklet can include any questions the leader feels are relevant. It is an opportunity for the leader to be creative and to tailor the material to the needs of the group. The book can be photocopied so that each participant will have his or her own. In individual or group therapy the tapes and booklets can be given out by the therapist. I recommend having the cassette and booklets in a flat basket on a shelf along with some colored markers that the players can use for the pictures. The students can remove it from the shelf whenever they desire (along with a cassette recorder) and go off into a private corner to do their own work. They may wish to do this with a friend or in a small group.

  6. As a personal performance piece — The more comfortable people become thinking on their feet and delivering before others, the more self-esteem they will build. Personal drama pieces give them great control over what they present and how they present it than in a more structured play and it serves the additional purpose of getting them involved on a deeper level with the material they are presenting. Use the examples for mounting a "Personal Piece"; it will be challenging and stimulating to children and grownups alike.

  7. Games with variations — The variations at the bottom of each game are one of the most important parts. This is the section that allows the leader to expand in any direction that seems useful or appropriate. The creativity and sensitivity of the leader is always the most important part of any material used. Allow yourself to shine through and have fun with it — the players will be sure to follow you deep into the work.


Ground Rules For The Classroom

Respect for everyoneÆs ideas: This is important in providing a safe space. Children's ideas and feelings are very closely connected and if we laugh at or discount their ideas they will feel laughed at and discounted personally. To create an atmosphere in which they will feel free to open up we need to show them respect even if a means being a little extra patient.

A think tank atmosphere: This means we try to say our idea in just a few sentences and that no one will respond to it as being good or bad; it is simply an idea put out and listened to with no comment or discussion. This will free up the children.

No cross-talk or analyzing anotherÆs work: After the initial sharing, cross-talk is any comment made about the shared material. If we get involved with cross-talk we will change the sharing format to a discussion group which is quite a different atmosphere.

Focus on the subject at hand. The subject here is creative work and communication. If the subject veers into other areas gently bring it back. Handle this carefully because an atmosphere that is too authoritarian will be stifling.

No dominating of the group by more aggressive children: Frequently one or two children will not know what to do with themselves in a quiet centered atmosphere and will act out. Try to keep them in touch with the group; they may need a little extra reassurance that it is all right to do this sort of thing. If you absolutely must you can remove them for a few minutes then welcome them back as soon ...


Product Details

  • Paperback: 205 pages
  • Publisher: HCI (March 1, 1990)
  • Language: English
  • ISBN-10: 155874021X
  • ISBN-13: 978-1558740211
  • Product Dimensions: 8.6 x 6 x 0.6 inches
  • Shipping Weight: 11.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Best Sellers Rank: #555,233 in Books (See Top 100 in Books)

More About the Author

TIAN DAYTON, MA, PH.D.,T.E.P. has a masters in educational psychology and a PhD in clinical psychology and is a board certified trainer in psychodrama. She is the director of The New York Psychodrama Training Institute where she runs training groups in psychodrama, sociometry and experiential group therapy (see psychodrama/training groups). Dr. Dayton is a fellow of the American Society of Psychodrama, Sociometry and Group Psychotherapy ASGPP, winner of their scholar's award, executive editor of the Journal of Group Psychotherapy, Psychodrama and Sociometry and sits on the professional standards committee. She was faculty at New York University for eight years teaching psychodrama. Dr. Dayton has been a guest expert on NBC, CNN, MSNBC, Montel, Rikki Lake, John Walsh, Geraldo. She lives in Manhattan and Upstate New York with her husband of thirty five years and near her two adult children Marina Dayton and Alex Dayton.

Tian's professional life and writings have been shaped by her personal experience of growing up with alcoholism and understanding, first hand what a lonley struggle this is for children....but also understanding that this very struggle can be soul opening and lead to deep appreciation of life and its many gifts. Tian has been happilly married to her husband Brandt Dayton for 35 years and they have two wonderful adult children Marina Dayton and Alex Dayton.
She wishes the best to her readers and that her books might be helpful in their healing journey.









 

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55 of 55 people found the following review helpful:
5.0 out of 5 stars Drama Games is a must for expressive therapists, August 31, 2000
By 
Lisa S. (Watertown, WI USA) - See all my reviews
This review is from: Drama Games: Techniques for Self-Development (Paperback)
I am an art therapist at a psychiatric hospital. I recently started a psychodrama/dramatic expression therapy group with individuals who have eating disorders. I was searching for a book that would provide some sample psychodrama group experiences. Quite honestly, when I ordered this book, I had no idea what it contained, but I thought it sounded useful. As it turned out, this book is just what I was searching for! The author provides a variety of ideas for both individual and group exercises, many of which utilize the creative modalities of both art and drama. The exercises speak to individuals who come from co-dependent families/dysfunctional homes, and I have found that the exercises can be easily adapted for individuals ranging from children to adults who have experienced the effects of various addictions or diagnoses and are struggling with the resulting emotions. The exercises encourage self-awareness and playful, creative self-expression. Each exercise includes goals, steps, and variations. There is even a section on Guided Imagery. I would highly recommend this book to experiential/expressive arts therapists who are looking for creative therapeutic techniques for fostering self-development!
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19 of 19 people found the following review helpful:
5.0 out of 5 stars User-friendly book chock full of ideas, August 2, 2002
By 
Karen Carnabucci (Racine, WI United States) - See all my reviews
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This review is from: Drama Games: Techniques for Self-Development (Paperback)
Tian Dayton offers a compendium of useful ways to use improvisation and theater games in a variety of group settings. The ideas are based on psychodrama, the action method developed by Dr. Jacob Moreno in 1921, but the practitioner need not know all about psychodrama to make use of these ideas. On the other hand, it just might start you on a wonderful journey to learn more about how action methods and drama can support growth and change in fascinating -- and even fun -- ways.
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7 of 7 people found the following review helpful:
5.0 out of 5 stars The Best, Most Useful Book On The Subject, September 6, 2007
By 
S. Atman (Southern California) - See all my reviews
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This review is from: Drama Games: Techniques for Self-Development (Paperback)
I've taught theatre arts for almost forty years -- primarily acting and scriptwriting. I also work as a drama coach and often find myself dealing with client's personal (rather than professional) problems. I studied psychodrama in college, but didn't pursue it full time.

I've retired from campus work and now work as a drama and life coach. It feels natural for me to use drama therapy. I've read all the books listed here at Amazon, along with textbooks on the subject. In all honesty, Tian Dayton's simple techniques are the most realistically useful.

Thankfully, the first section of the book contains exercises to be used alone. Many life coaching clients don't have the actor's mentality and don't want to "act out" in front of a group or even a life coach, so these exercises make great homework. The second section of the book is full of great group exercises. Section Three contains guided imagery, which I don't personally find as useful as the first two sections but am certain others love.

None of the games in this book are threatening or go so deep you (or your class or clients) will run screaming into the night. In short, these exercises are safe -- safe for adults and children.

All in all, "Drama Therapy" is a terrific book. Whether you're buying it for your own private use (it's a great self-help book) or for work, you won't be disappointed.
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Inside This Book (learn more)
First Sentence:
Goals: 1. To allow both mind and body to relax. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
pause between inhalation, aloud slowly, lead player
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Don't Talk, Don't Trust, One-Minute Monologue, Sharon Wegscheider-Cruse
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