Safety InformationNever leave unattended in microwave and do not overheat. Always test temperature before using. Do not allow grain packs to get wet.
DirectionsHeat Therapy: Place in clean microwave and heat in one minute intervals until optimal heat is achieved. Lumbar Wrap should feel warm, not hot to the touch. Cool Therapy: Seal in a plastic bag and place in freezer for several hours before use. May be left in the freezer indefinitely until ready for use. Cleaning Instructions: Remove grain packs and machine wash cover in cold water on delicate cycle. Tumble dry and remove promptly.
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