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Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu Paperback – August 10, 2010


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Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu + Jiu-Jitsu University + Zen Jiu Jitsu: The 30 Day Program to Improve Your Jiu Jitsu Game 1000%
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Product Details

  • Paperback: 292 pages
  • Publisher: Victory Belt Publishing (August 10, 2010)
  • Language: English
  • ISBN-10: 0981504485
  • ISBN-13: 978-0981504483
  • Product Dimensions: 11 x 9 x 0.8 inches
  • Shipping Weight: 3 pounds (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (52 customer reviews)
  • Amazon Best Sellers Rank: #161,124 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Andre Galvao is a multiple time black belt world champion, submission wrestling champion and MMA fighter based out of Rio de Janeiro, Brazil. Andre is currently fighting MMA for DREAM and Strikeforce while competing regularly in jiu-jitsu and submission wrestling.

Kevin Howell is a political science professor and author based out of Huntington Beach, California. He is a brown belt in both judo and Brazilian Jiu-Jitsu as well as an assistant instructor at the Vieira Bros' Fight Zone USA Academy in Signal Hill, California.

More About the Author

Hello all! My name is Kevin Howell and I am a jiu-jitsu fanatic who's goal is to help in the growth of Brazilian Jiu-Jitsu and grappling both through the sharing of deep personal knowledge and practice. My goal is to make the best use of my over 13 years of grappling experience and education/writing background to create the most unique and sought after grappling related books in martial arts. I am the author of two best selling books on the martial arts: Jiu-Jitsu University with Saulo Ribeiro and Drill to Win with Andre Galvao.

When away from writing, I am either teaching college level political science, spending time with my family, or teaching jiu-jitsu at The Jiu-Jitsu League in Long Beach, California (www.TheJiuJitsuLeague.com).

Customer Reviews

4.6 out of 5 stars
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See all 52 customer reviews
Very detailed book and easy to follow.
Stephen
Then the new 3 months are mostly solo drills that will help you to get Jiu jitsu strong and also drills to improve your game.
Arpan J. Solanki
Just picked this book after a long wait.
CSaintB

Most Helpful Customer Reviews

50 of 55 people found the following review helpful By John Da Blue on January 10, 2012
Format: Paperback Verified Purchase
The book itself is mostly solid, with clear glossy photographs, a decent layout, and lots of drills. But it also has a couple problems.

The good:

The drills layout is logical. Follow the arrow and you get a series of pictures as the instructor moves through the drill. There's a text also describing what the instructor is doing. By comparing the two, it's easy to get a solid feel for each drill.

The book is divided into 12 months, with each month containing 4 weeks, and each week containing five days. Each day usually has 1 or 2 drills. Some will seem familiar to anyone who has been to a bjj class recently. I'm sure if you follow the drills in addition to your current training you will end up a better player.

The first few months focus on strength, conditioning and balance, the next few on basic movements, and then more advanced drills are introduced. It's a relatively logical sequence, with later drills building on earlier drills. Most everyone who makes it to a class will be familiar with a good portion of the drills in the first four months. Some heavier trainees might strain a bit on some drills, but that's why they need to do them. Comparatively, some lighter trainees might find some of the drills too easy. Overall, solid.

The bad:

The initial month has no drills, just a couple pages noting that diet is important and that you should work on that for a month. While diet might be important, it would have been better to mention that as part of the introduction or the first several chapters, and not cut into drill time. The final month is also under 2 pages, just noting that the trainee should review and work on weak spots. 10 months to better brazilian jiu jutsu.

10 months of drills could still be pretty solid.
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15 of 17 people found the following review helpful By Muay Thai Student on July 27, 2010
Format: Paperback
This is a very unique book on the sport of jiu-jitsu. There are literally hundreds of drills covered, all of which are sport specific. Some are designed to improve your jiu-jitsu technique, some are for improving your stamina in the sport, and some are designed for increasing you overall strength. Often I use large books on jiu-jitsu just as a reference. However, this book is broken down on a week-by-week basis to improving your jiu-jitsu. Granted I probably won't do the exact training program laid out, but it certainly gives a base to work from. If I only did a fraction of the drills outlined in the book each week, I have no doubt I would watch my game improve dramatically over a years time. I highly recommend this book to anyone serious about the sport.
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11 of 12 people found the following review helpful By patrick m conaway on September 5, 2010
Format: Paperback Verified Purchase
This book is a treasure trove of drills for improving your BJJ! The book is divided up into months, with each month and each week within it having a theme. This makes it easy to search through the contents for drills to work on your own weaknesses, or to follow the one year schedule as intended by the author. The drills cover topics such as:

1. General strength
2. Balance
3. Gymnastic ability
4. Breakfalls/Sprawls
5. Grips
6. Throws/Takedowns
7. Escapes
8. Guard passing
9. Top position control
10.Guard control/sweeps

Although there is a wealth of partner drills, there are also plenty of solo drills. This book superbly fills the gap left by so many BJJ instructional videos; namely making key movements second nature and erasing bad habits. I would recommend this book to anyone interested in becoming better at BJJ and highly recommend it to those who are studying on their own and don't have a school where (some) of these drills would be introduced.
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9 of 10 people found the following review helpful By Nathan L. Wilcox on September 4, 2010
Format: Paperback
There have been dozens of Brazilian Jiu Jitsu manuals, many by legends of the sport, but Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu by Andre Galvao with Kevin Howell, is a unique and valuable addition to the canon.

Where most jiu jitsu manuals focus on presenting a dizzying array of techniques, Galvao's book focuses on practical drills that will help the diligent reader master the movements involved jiu jitsu and dramatically improve their competition game.

Galvao is a highly decorated grappler with multiple World Jiu-Jitsu Championships and IBJJF Pan American Championships as well as a third place prize from the ADCC World Championships.

In the introduction to the book Galvao describes his effort intensive approach to jiu jitsu and the way he, an athlete of limited natural gifts, outworked and surpassed many more talented training partners.

Howell is the co-author of Saulo Ribeiro's Jiu Jitsu University, which judging by its amazing sales on Amazon seems to have become THE standard jiu jitsu instructional book. Drill to Win is the perfect complement to Jiu Jitsu University with its plethora of drills for each stage of your jiu jitsu game.

Galvao and Howell cover diet, balance and strength drills, breakfalls, grip fighting drills, takedown drills (both wrestling and judo), guard pulling, basic escapes, guard passes, top position drills, two chapters worth of guard drills (including exotic positions like x-guard, spider guard and de la riva guard), and a great chapter on transitioning drills that will allow the diligent student to transform themselves into a very dangerous jiu jitsu player able to string together combination attacks.
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