Customer Reviews

Drink to Your Health: Delicious, Easy-to-Prepare Juices, Smoothies, Teas, Soups, and Other Beverages that Deliver Vitality and Immunity

5 star:		(1)
4 star:		(2)
3 star:		(0)
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1 star:		(0)

 

 

This book is a must for everyone who wants to maintain good health as well as focus on recipes to improve well-being. Having recently learned a little about the benefits of green tea, I'm happy to see suggestions which add some variety to this beverage. I've always been a fan of smoothies, and there are plenty in this little (but powerful) book.

Up until now I haven't used soy milk very much. But Anita Hirsch has included so many ways to prepare and blend this, that several are bound to become favorites.

I also appreciate seeing many other types of drink: soups and teas as well as refreshingly cold beverages. Drink To Your Health has already become a ready reference in my kitchen.

The focus of this book is the recipes, with health tips and benefits of various ingredients added in. The recipes are inspiring--and are part of the encouragement I need as I transition from coffee to herbal teas as my beverage of choice.

I loved this book. While I've only used the smoothie/juice recipes, this book has provided me with great results. The recipes are excellent, but you also get a sense of what things you can use to create your own.

In fact, it's the only book I leave out on my kitchen counter, since I know I'm going to use it at least 3 times a week!