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-Phil Torrance MD (Diplomate in Psychiatry)
Like many others, I had never thought of myself as hyperactive -- hyper-book worm maybe! I was creative and obsessive. I was determined beyond description -- if it was something interesting to me. And I was successful... enough. A natural born explainer and teacher -- I had the patience of a saint!
I never admitted to anyone that I constantly berated myself in my mind: Even a small thing like a load of laundry would become a reason to rant. "You stupid! You forgot to turn on the wash!" Later, I'd realize: I had turned the knob three hours before -- but I had forgotten to close the lid.... when I remembered to move the clothes from the washer to the dryer -- at midnight -- I'd get out of bed to do it. "No way dufus-head will remember tomorrow!" Multiply this small life detail by 1000 lost, forgotten, ignored, denied life details -- all day, every day. The tirade never ceased.
I never tolerated others being negative to someone who made a mistake. I forgave everything. I understood the need for tolerance and forgiveness -- but I never gave it to myself.
I was never capable of doing any one thing from beginning to end. With a 100 projects going on at once very few get done. And, I was never able to enjoy the applause when I did do something really well. "Next week you'll screw up." the evil, mean voice in my head said. How did I keep from driving myself nuts?
As a result of reading this book, I started a path that changed my life. I now realize and forgive -- Nay! Applaud! my "differentness." The hyper-creativity is still there -- now I know how use it. I let my mind wander when I need to -- then I guide it gently back to where I need it to be. And I cheer and applaud and praise myself all along the way. My explanation sounds too simple for the revolution -- and evolution in my life.
Dr. Hallowell writes evocative stories -- call it revelations through case histories. It is required reading for anyone with ADD -- or anyone with a child, spouse, student or employee they define as an underachiever. This book explains "why?"
Driven to Distraction is an excellent introduction to those who have no knowledge of ADD, but have found out about it want to know more about it and everything about it. Want to know ADD? Start with this book. No other researcher has collected more pertinent data and given to ordinary people in their language than Drs. Hallowell and Ratey. Truly, this book is the Bible of ADD life. Coupled with Answers to Distraction, one could consider himself well-equipped to face the world where ADD is a terrible stigma.
I'm from the Philippines and here ADD is still known as a kid's disease and named MBD (Minimal Brain Dysfunction). NO ONE knows about ADD here, and if only this book were read by more psychologists in this country, the problems would certainly be more alleviated. My hat off to Drs. Hallowell and Ratey for such a helpful, life-changing book. God bless!
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