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Dropping Acid: The Reflux Diet Cookbook & Cure
 
 
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Dropping Acid: The Reflux Diet Cookbook & Cure [Hardcover]

Dr. Jamie Koufman (Author), Dr. Jordan Stern (Author), Marc Bauer (Author)
4.3 out of 5 stars  See all reviews (64 customer reviews)

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Book Description

September 16, 2010
Dr. Jamie Koufman offers recipes and cures for Acid Reflux, proving that living with the disease does not mean living without good food.

Frequently Bought Together

Dropping Acid: The Reflux Diet Cookbook & Cure + The Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn Naturally + Natural Alternatives to Nexium, Maalox, Tagamet, Prilosec & Other Acid Blockers: What to Use to Relieve Acid Reflux, Heartburn, and Gastric Ailments
Price For All Three: $38.54

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Editorial Reviews

Review

Dr. Jamie Koufman is the pre-eminent reflux physician-scientist in the world. This cookbook is the culmination of the many years of her dedicated work on the subject of laryngopharyngeal reflux, focusing on how patients can modify their diets to better treat this insidious condition. --Ramon A. Franco Jr., M.D. Director, Division of Laryngology Harvard Medical School

Dr. Jamie Koufman has rekindled for us the physiologic link between the stomach and throat. Her contributions have redirected science and benefited the care of millions. -- Clarence Sasaki, M.D. Director, Head & Neck Unit Yale School of Medicine

Dropping Acid is a culinary masterpiece with the potential to transform the treatment of reflux disease. It is another breakthrough from Dr. Jamie Koufman, one of the most innovative minds in medicine. --Peter Belafsky, M.D., Ph.D. University of California Davis

From the Publisher

"Dr. Jamie Koufman is the pre-eminent reflux physician-scientist in the world. This cookbook is the culmination of the many years of her dedicated work on the subject of laryngopharyngeal reflux, focusing on how patients can modify their diets to better treat this insidious condition."

Ramon A. Franco Jr., M.D.

Director, Division of Laryngology

Harvard Medical School

"Dropping Acid is a culinary masterpiece with the potential to transform the treatment of reflux disease. It is another breakthrough from Dr. Jamie Koufman, one of the most innovative minds in medicine."

Peter Belafsky, M.D., Ph.D.

University of California Davis

"Dr. Jamie Koufman has rekindled for us the physiologic link between the stomach and throat. Her contributions have redirected science and benefited the care of millions."

Clarence Sasaki, M.D.

Director, Head & Neck Unit

Yale School of Medicine


Product Details

  • Hardcover: 200 pages
  • Publisher: Reflux Cookbooks (September 16, 2010)
  • Language: English
  • ISBN-10: 0982708319
  • ISBN-13: 978-0982708316
  • Product Dimensions: 9.3 x 7.2 x 0.7 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (64 customer reviews)
  • Amazon Best Sellers Rank: #1,709 in Books (See Top 100 in Books)

More About the Author

Dr. Jamie Koufman has lectured widely both nationally and internationally and is one of the world's leading authorities on reflux. For almost three decades, her pioneering research has focused upon acid reflux as it affects the voice and airway. She is Professor of Clinical Otolaryngology at New York Medical College, and Founder and Director of the Voice Institute of New York, one of the premier comprehensive voice treatment centers in the world.

www.voiceinstituteofnewyork.com

www.refluxcookbook.com

www.jamiekoufman.com

Customer Reviews

Most Helpful Customer Reviews
104 of 106 people found the following review helpful
By HRNYC
Format:Hardcover
My husband has had chronic GERD for years without knowing it. He started having symptoms that didn't make sense around last January. He was short of breath, cleared his throat a lot, had nausea and an upset stomach, and finally passed out in the middle of the night. I found him unconscious on the bathroom floor. After months of tests his GI doctor diagnosed him with Barrett's syndrome, a precancerous condition of the esophagus, but he couldn't explain the respiratory involvement. Worse yet, the only solutions offered were very invasive - surgery to remove the abnormal cells or light therapy with not the best chance of success. We needed a second opinion and we found Dr. Koufman. She ran different tests that tracked his acid level during an entire day of activities, including while eating, sleeping, coughing, everything. My husband had an enormous amount of acid and was refluxing all the way up to his larynx. The standard course of treatment from the GI doctor included a one-a-day medication that did not last the full 24 hours for my husband, so since he took it in the morning, it stopped working while he was sleeping,in the worst position for reflux to again attack the esophagus that was trying to heal all day.

Within a couple of days of meeting Dr. Koufman, my husband was on the strict phase of the diet. It wasn't easy since he was previously working in the wine trade and had to completely stop drinking wine, coffee, pretty much everything except water, milk, aloe juice and camomile tea. She also changed his medications to better control the condition over 24 hours. Within about 3 weeks, he started feeling noticeably better. After a couple of months, he went back for more tests and his condition had improved dramatically. This all happened before the book was published and when it came out he was so excited by the recipes. What a difference it has made to be able to enjoy gourmet-style food after months of just obeying a list of forbidden foods. Now his condition has almost completely reversed, he has lost 35 pounds, and he is able to start adding things back in, like Gala apples.

Although a life-threatening disease is never a good thing, this experience has changed life for our entire family. Dr. Koufman's care and now her invaluable book have not only turned around my husband's condition and allowed him to take charge of his health, but the delicious recipes have allowed him to enjoy food again without feeling like he is stuck with a life-sentence of bland.
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30 of 30 people found the following review helpful
Format:Hardcover
This book is a 'must read/must use' for anyone who is willing to take charge of their reflux disease.

A thoughtfully crafted book, the authors provide an easy to follow diet with delicious, creative recipes that are fun to prepare. Lifestyle changes are clearly stated. And, for those inclined to delve a bit deeper, the science of reflux disease is presented in a way that is not only understandable but is also enjoyable to read.

In the 8 weeks I have been following 'The Reflux Diet', my LPR symptoms have decreased dramatically, I am sleeping better, am more energized and have lost more than 18 pounds. I fully expect my next checkup to reveal 'nearly normal vocal cords', the first time I will have heard those words in more than 2 decades!

Buy the book. Use it.
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79 of 90 people found the following review helpful
Big disappointment! January 14, 2011
Format:Hardcover|Amazon Verified Purchase
The reviews for this book were great. The previews online were great. The cookbook is not great. The best part of the book is the overall reflux description at the beginning of the book. The chart listing the ph of various foods is good.

The book touts ginger, aloe vera and bananas as a sort of reflux "super foods." Unfortunately, there are very few recipes that actually include these food items. Instead, nearly ALL of the recipes include butter, orange juice or whole milk. Seriously?!?!? I'm not a reflux physician, but I know enough to know that I have to stay away from those three foods all the time. The other thing that was odd is that cookbooks usually have wonderful pictures of the food and I can only dream about recreating the look of the food on the plate. The pictures in this book are very poorly lit and look like they were taken in the kitchen of the author (not professionally).

The title of the book "The Reflux Diet Cookbook and Cure" is very misleading. There is no "cure" within the pages of the book. If you have reflux and pay attention to your body, you already know the foods that trigger your reflux and understand that staying away from those foods is a good idea. There is nothing new with the cover of this book.

I did not keep this book. I sent it back to Amazon.

My advice--read the book preview online (it's almost all there) as well as the Dropping Acid blog. That part is free. Skip the cookbook.
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Most Recent Customer Reviews
Dropping Acid: The Reflux Diet Cookbook & Cure
Dropping Acid: The Reflux Diet Cookbook & CureI totally recommend this book. After reading it, I believe that what I have is "Silent Reflux". Read more
Published 10 days ago by Esther
Dropping Acid The Reflux Diet
Most informative scientifically and very helpful in understanding and applying basic diets and possible cures for acid reflux. Read more
Published 18 days ago by King
Dropping Acid
Very helpful information with ph listing of some common foods, would have like more of these though. Great recipes with pictures, which is always more helpful.
Published 18 days ago by Elle
Dropping Acid the reflux diet cookbook and cufre
This is a fabulous book and a must for all to read. It not only helps those with the disease but could prevent it in younger people if they were aware of what they eat that's... Read more
Published 21 days ago by Diane
This book saved my life.
I was diagnosed with LPR late last year and had very, very bad symptoms. Chronic cough and tickle in my throat, chronic throat clearing, shortness of breath, lost my voice, waking... Read more
Published 26 days ago by Aneka
Don't Let Reflux Get You Down
Before I discovered this book, the list of foods I "couldn't" eat because of my heartburn and acid reflux was so depressing to me that I avoided seeking treatment. Read more
Published 1 month ago by Mags
Helpful Info!
This helpful book is easy to understand, yet offers interesting theories and datum on acid reflux causes and management. Read more
Published 1 month ago by Karwhel
Expensive Doctor that doesn't take insurance
I haven't read the book yet, only can say this, she charges $950 for a consult and won't work with insurance companies to make this affordable to the lower and middle class folks. Read more
Published 1 month ago by J. Charney
not the best
First the plus; some of the recipes look interesting and I will try those, after all I already have the book. Salt and fat dominate though. Read more
Published 1 month ago by J. Montgomery
Helpful book
This was a helpful book for those of us recently diagnosed with GERD. The lists of foods to eat and to avoid are particularly helpful, though not that extensive. Read more
Published 1 month ago by Theater Director
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Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
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