Customer Reviews

Dynamic Hatha Yoga with Surya

5 star:		(4)
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This yoga video is a great way to start the day. The class is gentle and warming, leaving you alert and refreshed! The breathing exercises are a great bonus. Surya's voice is gentle and his instructions are clear and concise. What I really like is that you will find that you won't need to watch and you can just concentrate on your practice! To me there is nothing more distracting than poor instruction that makes me need to look up at my television in the middle of a pose:) I think this DVD is a must for new and practiced Yogis alike!

I have been using this DVD for about 3 months now and must say that I am very pleased with it. The instructor provides a thorough workout but never rushes. He gives clear explanations as to how one should move into and hold a posture and I feel like I've had an invigorating workout each time I work through it. There is nice background music which appropriate and relaxing. I own half a dozen yoga DVDs but this one is by far my favorite.

I loved the comfortable, yet challenging, flow of this yoga sequence. Surya's calming presence and easy to understand instruction really helped me to focus more on using the breath to move more easily and comfortably into any posture. Beautiful location too, creating a very relaxing environment free of distractions. Definitely going to be giving this one as a gift!

Dynamic Hatha Yoga with Surya Surya Kolpakov provides, as I mentioned, relaxing, very easy to follow instructions, with a good workout. When you're done, you're feeling good, and ready for the day.