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Product Description
Edition: Standard
Amazon.com Product Description
Developed in collaboration with fitness expert Bob Greene, best known as Oprah's personal trainer, EA SPORTS Active provides a fun, inexpensive and easy to maintain regimen designed to encourage physical fitness and healthy living. A combination of a wide variety of interactive activities and exercises, linked together into an ever-changing circuit training routine targeting the muscles of the upper and lower body, as well as providing cardio for a healthy heart, it is the perfect exercise option for every member of a modern household.
Designed around the standard Wii Remote/Nunchuck tethered controller configuration, EA SPORTS Active's interactive fitness program is more focused on physical activities than previous 'fitness' titles for the Wii, but still challenges you to have fun while developing a more healthy lifestyle. Separated into the three sections of workout, nutrition, lifestyle, and other activity, the user's experience begins with a pep talk from Bob Greene which quickly transitions into the beginnings of action as players set up profiles, choose a virtual personal trainer and enter baseline data like age, weight, gender, fitness goals, etc. Although the nutrition, lifestyle, and other activity sections add a holistic element facilitated by a mix of surveys and data input, building fitness through physical activity is the driving force behind EA SPORTS Active and as such the meat of the content resides in the workout section. Here players will find dozens of themed strength training and cardio workouts which can be customized as you choose and linked into circuit traning routines. These routines are introduced and monitored by your personal trainer, and allow for ongoing player motivation via real-time feedback on your workout form, an approximation of calories burned and the ability to adjust levels of exercise intensity. Accessories Although activity in EA SPORTS Active flows exclusively through the combination of the Wii Remote and Nunchuck controllers, it also utilizes a few additional accessories to maximize the functionality of this configuration. The first of these included with the game is the controller leg strap. By attaching this to their upper thigh and then slipping the Nunchuck controller into it, players can utilize the Nunchuck controller's motion sensing capabilities while it is connected to the Wii Remote to monitor their leg movements. This allows for cardio exercises like jogging and cardio boxing and strength training activities like squats. Also included with the game is a resistance band designed to increase the intensity of a variety of exercises such as bicep curls and shoulder presses and lifts. In addition, although not included, the Wii Balance board is compatible with many EA SPORTS Active workouts, but only as an optional added controller configuration. Key Game Features:
Along with its single player experience, EA SPORTS Active also features a deep and entertaining two-player cooperative gameplay mode. Designed to tap into the time tested motivational factor of having a workout buddy beside you as crunch through reps and up your personal best, regardless of a player's current fitness levels or future fitness goals, this mode is sure to enhance the level of fun of players at all levels.
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Product Description
Revolutionize your workout regimen with EA SPORTS Active, the ultimate interactive fitness program that's designed for you. Get fit with a holistic approach to fitness that combines nutrition and lifestyle factors, with a variety of activities, all from the convenience of your living room. From customized routines that target upper body, lower body, and cardio to a guided 30-day challenge that tests muscle endurance, coordination and agility, stay in shape with fitness made fun and easy.
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Customer Reviews
Most Helpful Customer Reviews
1,276 of 1,291 people found the following review helpful
Edition:Standard|Amazon Verified Purchase
Fun:
Initial Impression
Wii Active is AWESOME! AWESOME!! I was holding out big hopes for this game because while I love wii fit, golds gym coach and my fitness coach, this game offers full use of the wii motion controls and balance board for feedback. If you do not have the balance board, the game is just as useful.The balance board makes some exercises more "total body" and intense but the game was designed to be used without it. This game is honestly what I thought I was getting when I bought the wii fit! This game is more of a gym style workout consisting of strength exercises with resistance, cardio, and sports drills. There is no yoga in this game nor is there any abdominal work (which I find kind of strange because they were pretty thorough with everything else).
Intensity/Sports Drills
I just finished my second full 40 minute workout and it was great! I feel like I just came back from the gym. I was very surprised by how much I enjoyed the sports drills.I dont enjoy the tennis or baseball on wii sports. But the sports drills on Active are really intense, you actually have to jump to do volleyball serves and the motions are exactly as they are when you play the game.
Sports included are Baseball (pitching and batting and catching), volleyball (serving, bumping and setting), Basketball (so far I've just seen shooting and passing), Skating (with leg lifts), Tennis (serving, fore-shots, volleying,backshots). Basketball shooting involves twisting to grab a ball and then making a jump shot. It really gives a virtual reality feel to sports exercises. During kickboxing you are able to use the balance board to kick the heavy bag and do knee ups which really got my heart rate up. During running exercises, you are placed on a track and the game has you alternate between running, walking, knee ups, and kick ups. I really felt as though I had a coach with me. I used to work out with a personal trainer and this really had the same feel.
Balance Board Use
You ARE able to use the balance board with this game. For the sports drills it made me (uncoordinated as I am) less accurate but it did incorporate more total body usage. For instance, in baseball when you catch you do a side lunge before you reach up or out to catch the ball. There is an option to use the balance board with all the sports drills. I havent seen any resistance exercises that used the balance board though.
High Intensity Exercises
There are some hi-intensity or slightly more advanced strength exercises included such as jumping lunges, jumping squats, squat and hold, side to side jumps, bicep curl with shoulder press, bicep curl with kickback, lateral raise with row, etc.
Setup
After setting up the resistance band and leg strap (easy, took 2 minutes tops) I had to set up a profile. There was great variety on how personalized you can make your avatar look with very cool outfits to choose from. It doesnt let you really change the height of your avatar or age (in appearance) so when I set up avatars for my kids, they looked like adults. You set your goals such as how many calories you want to burn over a period of x number of days, how many workouts you want to complete per week or month, and how many hours you want to workout per week or month. I was surprised it didnt include weight loss goals but then I guess it would have to assume you have the balance board and it tries to stay away from that.
30 Day Challenge
I chose the 30 day challenge simply because it seemed like the quickest way to get started. The range of activities was really astounding and I enjoyed the entire workout. It was great to have the game give feedback on form. Before you do every exercise the first time, it automatically shows you a video on proper form. While I was familiar with most of the exercises, the videos are useful because it shows you how to hold the remote for each exercise. You can skip them if you really want. After you watch them the first time, you don't have to see it again. The exercises included cardio, sports drills, resistance upper and lower exercises and track. Even if you choose the 30 day challenge, you can still just select individual workouts as well, but I found the challenge to be a great motivator because it will take me through all of the exercises...not just my favorites.
Pre-Set/Customized Programs
You can also choose from more than 50 pre-set programs such as 30 minute lower body, 20 minute sports drills, 40 minute whole body, 60 minute upper body hard or easy, 40 minute cardio only, athletic exercises, 30 minute low-impact, 50 minute hi-impact and many others. Literally, I don't see potential for getting bored with your exercise routine anytime soon with this game. You can also create your own program by just picking the exercises you like. You can customize it further in that you can choose the duration and intensity for each individual exercise, and intensity and length of total time that you would like to work out for. It sounds like a lot of choices, but it was very simple and I created a very kid-friendly program in about 4 minutes.
Multi-Player Mode
The multi-player mode works really well also. It is best to have the additional player accessory kit but I found that most of the sport drills and upper body strength exercises only require that the second player have a remote and nunchuk anyway so even without it, my kids and husband are able to work out with me. My husband said he would work out with me with the Active because it looks like a real workout (He thought my wii fit and my fitness coach were cute). He was especially impressed with the sports drills.
Bad Knees/Problem areas
The great thing about it is that if you have a weak area or injury, such as bad knees, you are able to see all the exercises you will do in either 30-day challenge mode or pre-set mode and if you can't do those exercises, you can simply uncheck them. I have bad knees and so I uncheck some of the jumping exercises. It would have been nice if you could set that up in your profile and it simply took those exercises out of your program but being able to select or deselect them day-by-day is probably more flexible.
Age-Appropriate
For those of you who wonder if small children would like it, my kids (age 3 and 5) were able to do the sports drills with me like tennis and baseball very easily (they don't fare so well with the wii sports version). Since the game is not trying to simulate actual playing, all they had to do was swing the remotes at the right time. They didnt have to worry too much about moving to be in the right place.
Final Anaylsis
I honestly am in Love with this product! Of course I could make suggestions for improvements, (everything can be improved on), but I really think they did an superb job with this. This is what I thought the wii fit game was going to be from the beginning! Since this game focuses more on a gym-style workout, combining it with the balance, core and strength exercises from wii fit and the yoga and variety from my fitness coach really enables me to get a full and varied workout.
However, if you don't own the other games, honestly I would recommend getting this one. It just gives me a more realistic workout feel.
Tips
1. the resistance band that comes with the game is either light or medium. For those of you who would like to increase this, just purchase stronger resistance bands and use those instead. This really increased the intensity of my workout.
2. Make sure you insert the nunchuck in the holder face down toward the floor or else your mii positioning will be backwards (ie your mii will be squatting down when you are standing upright)
3. It takes some getting used to positioning the remote and nuncheck in the right way for each exercise so that it can properly evaluate your movements....watching the videos, even if you know how to maintain proper form in the gym, is recommended. Dont get frustrated, the game has been pretty accurate as far as I have seen, you just have to make sure you hold the remotes as they tell you to.
4. Those of you who would like to work out with weights or cords versus bands can incorporate that for certain exercises on your own (the game doesnt say anything about this...this is just what I noticed while working out). Things like shoulder presses, bicep curls and squats with ankle weights would work fine with this game.
Wii Active is AWESOME! AWESOME!! I was holding out big hopes for this game because while I love wii fit, golds gym coach and my fitness coach, this game offers full use of the wii motion controls and balance board for feedback. If you do not have the balance board, the game is just as useful.The balance board makes some exercises more "total body" and intense but the game was designed to be used without it. This game is honestly what I thought I was getting when I bought the wii fit! This game is more of a gym style workout consisting of strength exercises with resistance, cardio, and sports drills. There is no yoga in this game nor is there any abdominal work (which I find kind of strange because they were pretty thorough with everything else).
Intensity/Sports Drills
I just finished my second full 40 minute workout and it was great! I feel like I just came back from the gym. I was very surprised by how much I enjoyed the sports drills.I dont enjoy the tennis or baseball on wii sports. But the sports drills on Active are really intense, you actually have to jump to do volleyball serves and the motions are exactly as they are when you play the game.
Sports included are Baseball (pitching and batting and catching), volleyball (serving, bumping and setting), Basketball (so far I've just seen shooting and passing), Skating (with leg lifts), Tennis (serving, fore-shots, volleying,backshots). Basketball shooting involves twisting to grab a ball and then making a jump shot. It really gives a virtual reality feel to sports exercises. During kickboxing you are able to use the balance board to kick the heavy bag and do knee ups which really got my heart rate up. During running exercises, you are placed on a track and the game has you alternate between running, walking, knee ups, and kick ups. I really felt as though I had a coach with me. I used to work out with a personal trainer and this really had the same feel.
Balance Board Use
You ARE able to use the balance board with this game. For the sports drills it made me (uncoordinated as I am) less accurate but it did incorporate more total body usage. For instance, in baseball when you catch you do a side lunge before you reach up or out to catch the ball. There is an option to use the balance board with all the sports drills. I havent seen any resistance exercises that used the balance board though.
High Intensity Exercises
There are some hi-intensity or slightly more advanced strength exercises included such as jumping lunges, jumping squats, squat and hold, side to side jumps, bicep curl with shoulder press, bicep curl with kickback, lateral raise with row, etc.
Setup
After setting up the resistance band and leg strap (easy, took 2 minutes tops) I had to set up a profile. There was great variety on how personalized you can make your avatar look with very cool outfits to choose from. It doesnt let you really change the height of your avatar or age (in appearance) so when I set up avatars for my kids, they looked like adults. You set your goals such as how many calories you want to burn over a period of x number of days, how many workouts you want to complete per week or month, and how many hours you want to workout per week or month. I was surprised it didnt include weight loss goals but then I guess it would have to assume you have the balance board and it tries to stay away from that.
30 Day Challenge
I chose the 30 day challenge simply because it seemed like the quickest way to get started. The range of activities was really astounding and I enjoyed the entire workout. It was great to have the game give feedback on form. Before you do every exercise the first time, it automatically shows you a video on proper form. While I was familiar with most of the exercises, the videos are useful because it shows you how to hold the remote for each exercise. You can skip them if you really want. After you watch them the first time, you don't have to see it again. The exercises included cardio, sports drills, resistance upper and lower exercises and track. Even if you choose the 30 day challenge, you can still just select individual workouts as well, but I found the challenge to be a great motivator because it will take me through all of the exercises...not just my favorites.
Pre-Set/Customized Programs
You can also choose from more than 50 pre-set programs such as 30 minute lower body, 20 minute sports drills, 40 minute whole body, 60 minute upper body hard or easy, 40 minute cardio only, athletic exercises, 30 minute low-impact, 50 minute hi-impact and many others. Literally, I don't see potential for getting bored with your exercise routine anytime soon with this game. You can also create your own program by just picking the exercises you like. You can customize it further in that you can choose the duration and intensity for each individual exercise, and intensity and length of total time that you would like to work out for. It sounds like a lot of choices, but it was very simple and I created a very kid-friendly program in about 4 minutes.
Multi-Player Mode
The multi-player mode works really well also. It is best to have the additional player accessory kit but I found that most of the sport drills and upper body strength exercises only require that the second player have a remote and nunchuk anyway so even without it, my kids and husband are able to work out with me. My husband said he would work out with me with the Active because it looks like a real workout (He thought my wii fit and my fitness coach were cute). He was especially impressed with the sports drills.
Bad Knees/Problem areas
The great thing about it is that if you have a weak area or injury, such as bad knees, you are able to see all the exercises you will do in either 30-day challenge mode or pre-set mode and if you can't do those exercises, you can simply uncheck them. I have bad knees and so I uncheck some of the jumping exercises. It would have been nice if you could set that up in your profile and it simply took those exercises out of your program but being able to select or deselect them day-by-day is probably more flexible.
Age-Appropriate
For those of you who wonder if small children would like it, my kids (age 3 and 5) were able to do the sports drills with me like tennis and baseball very easily (they don't fare so well with the wii sports version). Since the game is not trying to simulate actual playing, all they had to do was swing the remotes at the right time. They didnt have to worry too much about moving to be in the right place.
Final Anaylsis
I honestly am in Love with this product! Of course I could make suggestions for improvements, (everything can be improved on), but I really think they did an superb job with this. This is what I thought the wii fit game was going to be from the beginning! Since this game focuses more on a gym-style workout, combining it with the balance, core and strength exercises from wii fit and the yoga and variety from my fitness coach really enables me to get a full and varied workout.
However, if you don't own the other games, honestly I would recommend getting this one. It just gives me a more realistic workout feel.
Tips
1. the resistance band that comes with the game is either light or medium. For those of you who would like to increase this, just purchase stronger resistance bands and use those instead. This really increased the intensity of my workout.
2. Make sure you insert the nunchuck in the holder face down toward the floor or else your mii positioning will be backwards (ie your mii will be squatting down when you are standing upright)
3. It takes some getting used to positioning the remote and nuncheck in the right way for each exercise so that it can properly evaluate your movements....watching the videos, even if you know how to maintain proper form in the gym, is recommended. Dont get frustrated, the game has been pretty accurate as far as I have seen, you just have to make sure you hold the remotes as they tell you to.
4. Those of you who would like to work out with weights or cords versus bands can incorporate that for certain exercises on your own (the game doesnt say anything about this...this is just what I noticed while working out). Things like shoulder presses, bicep curls and squats with ankle weights would work fine with this game.
330 of 337 people found the following review helpful
Edition:Standard
Fun:
Ok, so I was hesitant about spending $60 on a workout game when I already owned three of them - all exclusively for the Wii. After my first 50 minute workout though I can truthfully say that this trumps all of them. It is like Gold's Gym, the Wii Fit, and My Fitness Coach all rolled into one. After my workout, which included everything from boxing to dancing to running to shooting hoops, I was sweating profusely and feeling great!
What I liked:
- Like the Wii Fit, it incorporates the Balance Board.
- I get to pick my exercises - unlike on the My Fitness Coach
- The graphics were good, the track, courts, etc. actually made me feel a little like I was actually there.
- The running was everything the Wii Fit running was not. It counted my calories and seemed a little more responsive that the Fit.
- I appreciated the feedback I received when doing the stretching exercises... This I missed in the My Fitness Coach- there was no sensor to tell me if I was squatting to high, not jumping in the right rhythm, etc. With EA SA the control that was strapped to my thigh was able to tell the game when I was not doing something right - giving me the opportunity to correct my form.
- I also like the fact that you can work out with a friend.
Cons:
The resistant band is weak - for me anyway but that can be easily corrected with a inexpensive trip to Wal-mart.
I discovered that I may also be buying a wireless nunchuck... the wire was constantly in my way.
It doesn't track my weight loss.
It's not really a con but I wish there were step aerobics. It could have easily been worked in.
Overall impression: I'm glad I broke down and paid the $$$ for this game. It far surpasses My Fitness Coach, the Wii Fit, and Gold's Gym (though I will probably continue to use Gold's Gym for the boxing routines and the wii fit to track my weight loss). It's hard core, but I feel it will definitely give me my desired results.
What I liked:
- Like the Wii Fit, it incorporates the Balance Board.
- I get to pick my exercises - unlike on the My Fitness Coach
- The graphics were good, the track, courts, etc. actually made me feel a little like I was actually there.
- The running was everything the Wii Fit running was not. It counted my calories and seemed a little more responsive that the Fit.
- I appreciated the feedback I received when doing the stretching exercises... This I missed in the My Fitness Coach- there was no sensor to tell me if I was squatting to high, not jumping in the right rhythm, etc. With EA SA the control that was strapped to my thigh was able to tell the game when I was not doing something right - giving me the opportunity to correct my form.
- I also like the fact that you can work out with a friend.
Cons:
The resistant band is weak - for me anyway but that can be easily corrected with a inexpensive trip to Wal-mart.
I discovered that I may also be buying a wireless nunchuck... the wire was constantly in my way.
It doesn't track my weight loss.
It's not really a con but I wish there were step aerobics. It could have easily been worked in.
Overall impression: I'm glad I broke down and paid the $$$ for this game. It far surpasses My Fitness Coach, the Wii Fit, and Gold's Gym (though I will probably continue to use Gold's Gym for the boxing routines and the wii fit to track my weight loss). It's hard core, but I feel it will definitely give me my desired results.
283 of 295 people found the following review helpful
Edition:Standard
Fun:
I had my EA Active delivered today and I was itching to try it out because I quickly became bored with the Wii Fit games that focused mainly on balance and weight.
It was very easy to get set up. I configured my workout person to look a little bit like me although I hope I am a bit cuter. I kind of wish that they had child avatars for my kids who will play this soon, but that isn't my biggest need.
I chose to work out on a medium skill level for the 30 day challenge. I'm not ultra fit by any means, but I'd like to think that I could run a mile or two if someone was chasing me. At the beginning of my workout, I started to think that I wasn't being pushed enough, but by the end, I was sweating like a big dog -- which was great. I believe my perception was caused by learning each movement before I started which gave me rest time. At the middle of my workout, some of the prior activities came up again and I was able to go right from exercise to exercise and that's what I like. This is so much better than the Wii Fit.
I did the running, punching, inline skating (super fun and a killer), side lunges, squats and front shoulder raises for my first workout. Every exercise was entertaining. It did take me a little bit to get used to how you hold the remote, but now I'm a pro. I did do the "couch test" where I placed the remote on the couch to see if the avatar would do the exercise anyway -- which it didn't -- unlike some other fitness titles. It really does mimic your movements, which I like.
Time for a shower and I can't wait for day two of my challenge. I can assure you that you'll like this game if you put the work into it. The couch won't do it for you. :)
It was very easy to get set up. I configured my workout person to look a little bit like me although I hope I am a bit cuter. I kind of wish that they had child avatars for my kids who will play this soon, but that isn't my biggest need.
I chose to work out on a medium skill level for the 30 day challenge. I'm not ultra fit by any means, but I'd like to think that I could run a mile or two if someone was chasing me. At the beginning of my workout, I started to think that I wasn't being pushed enough, but by the end, I was sweating like a big dog -- which was great. I believe my perception was caused by learning each movement before I started which gave me rest time. At the middle of my workout, some of the prior activities came up again and I was able to go right from exercise to exercise and that's what I like. This is so much better than the Wii Fit.
I did the running, punching, inline skating (super fun and a killer), side lunges, squats and front shoulder raises for my first workout. Every exercise was entertaining. It did take me a little bit to get used to how you hold the remote, but now I'm a pro. I did do the "couch test" where I placed the remote on the couch to see if the avatar would do the exercise anyway -- which it didn't -- unlike some other fitness titles. It really does mimic your movements, which I like.
Time for a shower and I can't wait for day two of my challenge. I can assure you that you'll like this game if you put the work into it. The couch won't do it for you. :)
Most Recent Customer Reviews
Good Workout But Band Band Not Very Effective
I bought this game for the Wii because of trying to lose weight. I love the workout that it gives but the
Band that came with it doesn't register when trying to do the... Read more
Band that came with it doesn't register when trying to do the... Read more
Published 2 months ago by K. Young
Eh, it's okay.
This is the type of program that makes me hate working out. It's a full-on Western workout, which I know appeals to many people. Not me, though. Read more
Published 2 months ago by Sara Bear
Just OK
This game is fun and I like how it has a daily calender and tracks your progress.
Pros:
Different sport activities daily
Heart monitor
Provides a good... Read more
Pros:
Different sport activities daily
Heart monitor
Provides a good... Read more
Published 3 months ago by Christian
Not for people that work out regularly
I'm surprised by all the positive reviews. For some context: I'm a healthy 26 year old female. I go to the gym about 3x per week, doing a combination of running (2-3 miles) and... Read more
Published 3 months ago by EB
LOVE Wii Active!!
This is the BEST home workout program out there! I absolutely LOVE it and would reccomend it to everyone. Read more
Published 4 months ago by Amy Jane Maciel
Active
This is a very fun game to work out to it keeps you on your feet and challenges you to do more, if you want to work out slowly and then work your way up this is great, I use it all... Read more
Published 7 months ago by My Personal Credit Union
OK game, prefer others.
This is an okay game, it was fun for a while but we got bored with it. I prefer Gold's Gym which is boxing. Read more
Published 7 months ago by Sarah
Great workout!
so far ive only 'played' about 4 times, but it seems like ill get a really good workout from this game. Read more
Published 7 months ago by Ryan A. Hoel
Oh holy crap, this thing is hard.
I graduated from the WiiFit to this. I love the games of the Fit, but found that the strength training was a joke. Read more
Published 7 months ago by LCB
After 2 days
After only two days of playing EA Sports I can tell it's working I have been exercising for 5 months and could tell that I was working muscles I obviously had not touched on. Read more
Published 8 months ago by ea sports lver
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