Product Details

• Actors: Katherine Roberts, Katherine Roberts
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Northstar Coaching
• DVD Release Date: October 7, 2007
• Run Time: 55 minutes
• Average Customer Review: 3.5 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: B0000XO68E
• Amazon Best Sellers Rank: #274,401 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Yoga For Golfers DVD Series Orig. $19.95; Sale $14.98! Yoga continues to take the PGA by storm as one of the golf worlds hottest fitness trends used by many of todays tour pros including Brad Faxon, Jonathan Kaye, Andrew Magee, Gary McCord, JL Lewis, Aaron Baddely, David Gossett, Ty Tryon, Chip Beck, Julie Inkster, Jill McGill and Betsy King. Yoga For Golfers is a revolutionary program offering a unique mind/body approach to enhancing golf performance and featuring nationally acclaimed golf fitness expert Katherine Roberts. Yoga For Golfers DVD Series features: Improved flexibility and strength = greater distance and accuracy off the tee Enhanced breathing awareness = teaching rhythm and tempo in the golf swing Quieter mind = increased concentration and visualization capabilities Improved overall fitness = reduced risk of injury and recovery time Increased sense of balance = more effective club control/weight distribution Bonus Section: First Tee Stretches This five-minute yoga series is designed to warm-up the body during the first golf round Working with Katherine for the last couple of years has allowed me to compete at a very high level. Following her yoga program for golfers is keeping me fit and feeling like Gumby. Loosen up and give it a try! -Gary McCord, Professional golfer and CBS Broadcaster Available DVDs: Par Level: Beginning The PAR LEVEL program is a series of yoga-based exercise movements that support golf-specific flexibility, strength, balance, and focus in order to help you enhance your golf game and your overall well-being. This 45-minute program includes an extensive warm-up series. The Par Level program pays special attention to the shoulders, low back and hamstrings. Birdie Level: Intermediate Designed for continuing Yoga For Golfers students, this Birdie Level program builds upon the basic foundation to increase flexibility, strength, balance and breathing. More physically active than the PAR series, the BIRDIE series enhances

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars Roberts delivers, November 12, 2007

By 

S. Rice (San Jose, CA) - See all my reviews
(REAL NAME)   

This review is from: EAGLE Level Yoga For Golfers (DVD)

I have worked my way through the Par and Birdie Levels of Roberts' series and am now ready to embark on the much more strenuous Eagle Level. Katherine Roberts delivers exactly what she promises--a feeling of increased well-being and improved golf. She takes her students carefully through a series of increasingly difficult poses, explaining in detail both the poses themselves and their benefits to a golfer. Unlike some other yoga instructors, she does not assume that her students are human Gumbis. She constantly urges them to go slowly and work at their own pace. If they are not capable of attaining a pose to perfection, she counsels them to do as much as they can and to avoid strain. I particularly appreciate that her pace and her manner are reassuring and non-threatening. You feel that you are in the hands of a friendly and supportive mentor.

3 of 5 people found the following review helpful:

2.0 out of 5 stars Disappointing-at best, August 7, 2004

By 

J. W Wood - See all my reviews
(REAL NAME)   

This review is from: EAGLE Level Yoga For Golfers (DVD)

Katherine Roberts seems like a nice, well-intentioned lady, genuinely interested in helping golfers. Her PAR, BIRDIE, and EAGLE level Yoga for Golfers tapes and DVDs are minimalist at best. There really is very little there. I would highly recommend Yoga for Inflexible People or Vinyasa Flow Yoga. These programs are filled with VASTLY more help,information, and instruction at less cost. Or, if you are really serious about helping yourself, look up a local Yoga instructor and have them guide you for a few dollars more.