Product Details

• Actors: Shannon E. Klepper, Intl. Assoc. of Certified Equestrian Fitness Trainers
• Format: Color, Digital Sound, Dubbed, NTSC
• Number of tapes: 1
• Studio: Aardvark Inc.
• VHS Release Date: June 1, 2004
• Run Time: 24 minutes
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• ASIN: B0002D6734
• Amazon Best Sellers Rank: #380,782 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars Great Workout, Simple, Easy, Fun, Effective, June 22, 2008

By 

VickiPenview - See all my reviews

This review is from: EQ: The Exercise Quotient for Equestrians [VHS] (VHS Tape)

This is a great workout that helps strengthen the muscles often used when riding. It's a very short, but very effective, program that is reccomended for use 3x per week. It has a warm up portion and then 3 sections that target the legs & buttocks, arms, and abdominals, as well as short cool down session. You really feel the burn towards the end of each section, but just when you can't do anymore, the trainer switches to a different target group of muscles. I would highly reccommend this tape for anyone looking to improve their fitness, rider or not. Please note however that this video has extremely limited clips of horses and is in no way anything other than an exercise tape (nothing on horseback, etc.). No equipment such as dumbells, medicine balls, etc. are required or used in the tape. Good for beginner through advanced exercisers.