Get the Free Kindle App
Enter email or phone number to get a link
Processing your request...
|Length: 278 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
|Series: Exercise Motivation & Change: Fitness, health, weight loss and diet motivation. Fast, efficient, effective exercise! (Book 1)|
Would you like to give feedback on images?
I’m really enthusiastic about incorporating the element of motivation and an exercise diary into my daily routine. Read morePublished 12 days ago by Samantha L.
This is a book that touches on the often neglected subject of the motivation to exercise. I was really happy to find so many resources and techniques on building up the right... Read morePublished 13 days ago by Linda P.
Unique program with everything laid out for you. All necessary exercises, forms, diaries, encouragement...how easy can anyone make it?? Thank you Matt Williams for giving me HOPE!Published 14 days ago by Raindance
Very informative and useful book. I have read several books like this but this one is best ever i have read. Thanks to Author for an amazing creation. Read morePublished 14 days ago by Washington
I'm the kind of girl that loves exercise books which is why I decided to download this and I have to say I'm really happy that I did. Read morePublished 1 month ago by Monica G
I've read a lot of self-help books about dieting, but this book changed my perspective--making me realize that I need to change my attitude in order to accomplish my goals. Read morePublished 1 month ago by Lindsey
Due to my relatively unbearable penchant for beginning and quitting exercise routines over the years, I bought this book in the hopes that it may have insight that may help me in... Read morePublished 1 month ago by E.A. Gray
Superb read this excellent book by the honorable author Matt Williams! EXERCISE CHANGE is exactly what I've been looking for to change myself as well as incredibly motivational! Read morePublished 3 months ago by William Fraley
Exercise Change is truly a breath of fresh air. I have struggled with my weight for years and, as a result, have read dozens of self help books. Read morePublished 3 months ago by Rian Lovelace