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15 10-MINUTE WORKOUTS for FAST RESULTS!
"One of the country’s hottest fitness programs" --Women’s Health
"Highly effective" --Prevention
Three complete CORE FUSION® programs!
"Terrific all-over toning routine" --Health
"Delivers results in a short period of time" --Los Angeles Times
A quarter of a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home. Shake up your workout routine as you sculpt, stretch, and strengthen your entire body with these three complete programs, each containing five 10-minute segments from a variety of fitness disciplines.
LEAN & TONED Transform your physique with these sculpting and stretching moves, each focused on a different part of the body. Approx. 55 min., including bonus. BOOT CAMP This heart-pumping cardio and strength-training program will give you ripped abs, sculpted arms, and a firm backside. Approx. 60 min., including bonus.
Core Fusion has been a favorite of mine for years. The husband and wife team are kind of corny but their workouts are bound to please anybody. Read morePublished 12 months ago by Amazon Customer
A bad review not for the exercises but for the DVD, which never worked. I bought this to replace the same DVD that failed to work after a few times.Published 15 months ago by slc789