- Sorry, this item is not available in
- Image not available
- To view this video download Flash Player
|Price:||$7.49 & FREE Shipping on orders over $35. Details|
|You Save:||$7.50 (50%)|
A quarter of a million people have transformed their bodies at the exclusive Exhale Spa--now you can get these same results at home.
Named "Best Fusion Class" by New York magazine, this unique program is one of the quickest, most effective ways to get a thin, sleek physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abs, perfectly sculpted arms and shoulders, and a tighter, higher backside—fast.
The secret to Core Fusion Pilates Plus is that it works from the inside out, integrating your core with every move. The deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas that traditional exercises can’t reach. Infused with yoga-inspired postures and core-conditioning exercises, this invigorating workout produces real results and will leave you feeling relaxed and refreshed.
Core Fusion creators Fred DeVito and Elisabeth Halfpapp have over 50 years’ combined experience teaching Pilates, yoga, dance, and Tai Chi, disciplines that inform the Pilates Plus workout. They are founding team members of Exhale, a leading mind/body spa with locations around the country.
Stills from Exhale: Core Fusion Pilates Plus (Click for larger image)
| || || |
Love the core fusion program from Exhale I have bought the all series and this is great workout for anyone to do. Read morePublished 1 month ago by Aime D
Used it twice. Best pilates workout ever. Will be purchasing this one.Published 1 month ago by Alexis Frisinger
It's a really wonderful workout and works the main muscle groups to good exhaustion. Perfect for traveling!Published 2 months ago by Ella
Awesome DVD, the 10 minute workout is actually really hard and super easy to fit in a 10 or 20 minute workout each day, targeting different areas.Published 3 months ago by Holly Hooper
Great video, great instructors, great routines! Love that it is divided into 10 minute sections and that it has modification options for beginnersPublished 4 months ago by Shelly