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A quarter of a million people have transformed their bodies at the exclusive Exhale Spa--now you can get these same results at home.
Named "Best Fusion Class" by New York magazine, this unique program is one of the quickest, most effective ways to get a thin, sleek physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abs, perfectly sculpted arms and shoulders, and a tighter, higher backside—fast.
The secret to Core Fusion Pilates Plus is that it works from the inside out, integrating your core with every move. The deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas that traditional exercises can’t reach. Infused with yoga-inspired postures and core-conditioning exercises, this invigorating workout produces real results and will leave you feeling relaxed and refreshed.
Core Fusion creators Fred DeVito and Elisabeth Halfpapp have over 50 years’ combined experience teaching Pilates, yoga, dance, and Tai Chi, disciplines that inform the Pilates Plus workout. They are founding team members of Exhale, a leading mind/body spa with locations around the country.
Stills from Exhale: Core Fusion Pilates Plus (Click for larger image)
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Great "core" video! The results from even a handful of sessions shows but I don't find myself so sore that I can't move the next day (which of course as I get older is a... Read morePublished 12 days ago by JW
Other people's reviews of this prepared me for knowing it was a good core work out but not as "cool" as the cover looks. Read morePublished 13 days ago by Kristina
The only issue I had with the video is the switch to lea up against an empty wall. I live in a nope floor. Plan so this portion of the video didn't work for me. Read morePublished 1 month ago by elizabeth whalen
Two of the five 10-minute segments are in the Core Fusion Barre Basics for Beginners DVD (which I LOVE and got me hooked on Barre! Read morePublished 1 month ago by Amazon Customer
Tough - takes every Pilates move I've ever done to the next level and beyond, but does the same for the stretches, so it's all good. Read morePublished 2 months ago by Design at On Target Pro
Love the core fusion program from Exhale I have bought the all series and this is great workout for anyone to do. Read morePublished 3 months ago by Aime D
Used it twice. Best pilates workout ever. Will be purchasing this one.Published 3 months ago by Alexis Frisinger