Earl Mindell's Supplement Bible: A Comprehensive Guide to Hundreds of NEW Natural Products that Will Help You Live Longer, Look Better, Stay Heathier, ... and Much More! (Better Health for 2003) [Mass Market Paperback]

Earl Mindell (Author)

Book Description

Series: Better Health for 2003 | Publication Date: May 21, 2002

Burn Fat! Think Better!

Enhance Your Sex Life!

Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be purchased over the counter. But which ones are right for you?

Bestselling author Earl Mindell will help you negotiate the bold new world of supplements with this unique and comprehensive guidebook.

• Trying to build muscle? Creatine monohydrate and HMB can help you get more out of your workout
• Feeling blue? 5-HTP and Saint-John's-wort can give you a lift
• Want to lose weight? Fight fat with chitosan
• Looking to enhance your sexual performance? Try tribulus and ashwagandah
• Not as sharp as you used to be? Phosphatidylserine can help you regain twelve years of brain power
• Searching for a natural alternative to estrogen? Soyconcentrate is a rich source of plant estrogens that can help prevent cancer.

Don't miss out! Let Earl Mindell show you how to look better, feel younger, and stay healthier.

Editorial Reviews

Amazon.com Review

The boom in nutritional supplements has been bewildering to most health-conscious people. One camp, made up mostly of traditional scientists and nutritionists, says that supplements are unnecessary, that you can get all the nutrients you need from a well-balanced diet. Then there's the group that says a normal diet can't supply all the super-duper stuff that researchers of varying degrees of credibility discover on a regular basis. Which set is right? Earl Mindell, for one, is solidly in the latter, recommending virtually everything you'll find on the shelves of your neighborhood nutrition store. He answers questions you might have about supplements you've heard of but don't understand, and he explains what all the excitement (if any) is about. From DHEA to cat's claw, bovine tracheal cartilage to chromium picolinate, he endorses all. --This text refers to an out of print or unavailable edition of this title.

About the Author

Earl Mindell, R.Ph., Ph.D., is the bestselling author of Earl Mindell's New Herb Bible, Earl Mindell's Vitamin Bible for the 21st Century, Earl Mindell's Peak Performance Bible, Earl Mindell's Food as Medicine, Earl Mindell's Secret Remedies, Earl Mindell's Anti-Aging Bible, and Earl Mindell's Soy Miracle. He is a registered pharmacist, a master herbalist, and a professor of nutrition at Pacific Western University in Los Angeles; he also conducts nutrition seminars around the world.

Product Details

• Mass Market Paperback: 336 pages
• Publisher: Pocket Books (May 21, 2002)
• Language: English
• ISBN-10: 0743226615
• ISBN-13: 978-0743226615
• Product Dimensions: 6.5 x 4.1 x 1.2 inches
• Shipping Weight: 8.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.4 out of 5 stars  See all reviews (10 customer reviews)
• Amazon Best Sellers Rank: #310,287 in Books (See Top 100 in Books)
  • #11 in Books > 4-for-3 Books > Health, Mind & Body > Alternative Medicine > Supplements
  • #32 in Books > 4-for-3 Books > Health, Mind & Body > Reference
  • #42 in Books > 4-for-3 Books > Health, Mind & Body > Alternative Medicine > Herbal Remedies

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Customer Reviews

Most Helpful Customer Reviews

17 of 18 people found the following review helpful:

5.0 out of 5 stars Informative, easy to read; dispels myth and hype!, July 11, 1998

By 

Frank de Monbrun ([e-mail]) (Japan (US expat)) - See all my reviews

This review is from: Earl Mindell's Supplement Bible (Paperback)

Dr. Mindell's treatment of the subject of supplements is not just a blanket endorsement of each item you'll find on the shelves of your local health-food store. He walks you through an explanation of the supplement, providing examples and references to germane research (if there is any published), reviews the myth and hype surrounding its use, and then delivers a level-headed recommendation for its use or a well-reasoned arguement for abstaining. After doing extensive research on my own to try to find the "truth" about supplements, finding Dr. Mindell's book is like finding a nugget of gold in the information wasteland. Read and enjoy!

26 of 30 people found the following review helpful:

3.0 out of 5 stars Hmmm. Not so Fast., July 13, 2001

By 

BookGuy (USA) - See all my reviews

This review is from: Earl Mindell's Supplement Bible (Paperback)

It's an okay source of information, but it seems Mindell hasn't met a supplement he won't endorse in some manner or other, even if it is with a caveat or two. I've been "researching" supplements for a long time, too, but I've come away with a different interpretation of whether or not they will work as advertised. I wouldn't go so far as to say this is a "bible". Read the "Physicians' Desk Reference for Nutritional Supplements" if you want to read the real "bible" on supplements. The PDR doesn't trim the facts to suit a lifestyle. Don't get me wrong; Mindell isn't out to mislead, but his medicine cabinet must just be STUFFED with bottles of herbs, vitamins, and other things, and brother, you just don't need all that stuff to live a healthy life. One or half-dozen supplements...okay, but not every supplement under the sun, trying to be slimmer, smarter, sexier, etc. They can't all be good for you, and there are other research claims out there that say some aren't, and may be more harmful than benign. Overall, Mindell's book is for the supplement choir. If you're not a member of the choir yet, reach for the above mentioned PDR before you jump in.

10 of 11 people found the following review helpful:

5.0 out of 5 stars Valable health information which goes beyond vitamins., September 27, 2002

By 

D. R. Schryer (Poquoson, VA United States) - See all my reviews
(VINE VOICE)    (TOP 1000 REVIEWER)    (REAL NAME)   

This review is from: Earl Mindell's Supplement Bible (Paperback)

Earl Mindell is justly famous for his best-selling book Earl Mindell's Vitamin Bible (Currently available as Earl Mindell's Vitamin Bible for the 21st Century). Thousands -- perhaps even millions -- of people have strengthened their health and even extended their lives with the information contained in Earl Mindell's Vitamin Bible. Now Dr. Mindell has written an equally well-written and authoritive book which discusses dozens of nutritional supplements which are not normally covered in books on vitamins. Many of the supplements discussed in this new book -- including Coenzyme Q10, L-carnitine, and DHA, to name a few -- are every bit as important to human health as vitamins are. If you are seriously interested in learning about the broad scope of nutritional supplements which are currently available you will not want to be without this book.