- Guided relaxation techniques to help comfort pregnancy anxiety
- Helps you sleep more deeply and soundly during pregnancy
- Helps reduce normal pregnancy anxiety
- Allows you to awake feeling more refreshed
- Special bonus tracks Pregnancy Rise & Shine and Pregnancy Energy Boost help increase your energy throughout the day
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Product Description
Guided relaxation techniques to facilitate much-needed pregnancy sleep. Includes bonus tracks: Pregnancy Rise & Shine; Pregnancy Energy Boost. Anxiety and discomfort can often make peaceful sleep difficult during pregnancy. Sweet Dreams Pregnancy Sleep CD offers an all-natural way to help you get a good night's sleep. Also included are special bonus tracks Pregnancy Rise & Shine and Pregnancy Energy Boost. It will help you: Sleep more deeply and soundly; Reduce normal pregnancy anxiety; Awake feeling more refreshed; Increase your energy throughout the day. Lori Dorman, author and narrator, has worked with thousands of expectant parents and has attended over 1,100 births as a birth doula. Her work has been featured in Fit Pregnancy Magazine, A Baby Story and the E Channel Network. Loris is also a co-founder of Earth Mama Angel Baby and the author of the best-selling childbirth preparation program HypBirth. Made in the USA.
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