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Ease into 10K
 
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Ease into 10K (A Workout Training Tool for Kindle)

by Bluefin Software
5.0 out of 5 stars  See all reviews (1 customer review)

Price: $2.99 includes free wireless delivery via Amazon Whispernet


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Product Description

From the makers of Ease Into 5k, comes an advanced training program to help you take the next step, Ease Into 10K. This training program is designed for beginners who are looking to train for a 10K race. The first week of training starts with 3 minutes of running and one minute of walking repeated 5 times. Start at a 5K distance and complete your training in 6 weeks to be ready for your 10K race.


Ease Into 10K gives you visual prompts every time you need to change from running to walking according to the Ease Into 10K interval training plan. The plan alternates between walking and running over a 10 week period. Each workout session takes between 30 and 70 minutes. If you're training for a 10K or just want to get into a better fitness routine, Ease Into 10K is for you!

Product Details

  • Version: 1.0
  • Release Date: April 3, 2012
  • File Size: 437 kB
  • Language: English
  • Publisher: Bluefin Software
  • Sold by: Amazon Digital Services, Inc.
  • ASIN: B007R5T75A
  • Publisher License: Read
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #859,741 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews
5.0 out of 5 stars great product great price January 9, 2014
By newguy
Verified Purchase
Received exactly what was ordered. Very fast turn around. Quality product. Have used it at work and has lived up to what was advertised
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