Ease into 5K (A Workout Training Tool for Kindle)

by Bluefin Software

Product Description

Ease into 5K will have you follow a popular walk/run training method that will get you running 30 minutes straight and complete a 5K (3.1 miles) race in only 8 weeks. It's ideal for new runners and people getting back into running after a long break. You will run three times a week each workout lasting between 30 and 40 minutes. As the weeks progress you will walk less and run more until you can run for 30 minutes straight. You can select your workout and see the descriptions for each day on the main screen, skipping ahead or repeating workouts as needed. The Workout Screen displays a timer and alerts you when you need to switch from running to walking. You will see the total run time and the run time left in each interval. Once you have completed your workout you can enter your stats from the treadmill into the Workout Journal. On the journal screen you can add your weight, pace, and distance covered.

Product Details

• Version: 1.0
• Release Date: January 11, 2012
• File Size: 412 kB
• Language: English
• Publisher: Bluefin Software
• Sold by: Amazon Digital Services, Inc.
• ASIN: B006VZHI4O
• Publisher License: Read
• Average Customer Review: 4.6 out of 5 stars  See all reviews (7 customer reviews)
• Amazon Best Sellers Rank: #171,028 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Most Helpful Customer Reviews

3 of 3 people found the following review helpful

5.0 out of 5 stars Great App!! February 14, 2012

By Potomac Jane

Amazon Verified Purchase

I am really enjoying this app for kindle. It is interactive. Once you push the start button, it starts a countdown timer. It lets you know what is coming up and how much time you have left in the section. After the session, you can log in your pace, distance, etc. I hope that they do the bridge to 10k for kindle soon. I like that I can listen to my own music while I am using this app. I highly recommend this app, you won't be disappointed if you are truly looking to ease into a 5k.

1 of 1 people found the following review helpful

5.0 out of 5 stars Love this program March 6, 2012

By slchase

Amazon Verified Purchase

I love this program. It is really helping me build up to a 5K and loving it. I would recommend this to anyone who wants to get out there and run. My goal is a 5K this summer!

3.0 out of 5 stars Kindle but purchased kindle fire HD January 29, 2013

By Brenda S. Nelson

Amazon Verified Purchase

I LOVED this on my Kindle. I purchased a Kindle Fire HD and gave away my old kindle just to discover the Ease into a 5k had not transferred to my Kindle Fire HD.