This book contains all you need to know to quit smoking, for good, with minimal withdrawal symptoms, and without weight gain; and, it will only take you around 1 hour to read. This book is for you if: you know you should quit, but you enjoy smoking, and you don't want to quit; you’ve tried to quit, but without success; you’ve quit smoking and gone back to it; you want to quit, but you fear weight gain; or, you want to quit, but fear you won’t be able to quit because of stress in your life. Even if you’re not ready to quit, this book can put you on the right track. With my method: withdrawal symptoms are reduced so it’s less challenging to quit; you’ll realize how much you want to be rid of smoking which gives you a better chance of quitting for good; you can avoid weight gain/maybe even lose weight. If you smoke 1 pack/day, quitting can save you $3,750.00/year, or $37,500.00 over 10 years, (at 4/09 NYC prices). Better yet, quitting can preserve your health. Preserving health: priceless.
Book Description
Editorial Reviews
About the Author
The author smoked for a total of 31 years. She quit smoking "cold turkey" years ago, enduring horrible withdrawal symptoms, and gaining 30 pounds in the process. Before long, she went back to smoking, vowing never to quit again. She lost the weight and continued to smoke, ignoring the health problems associated with smoking. Recently, realizing she might have a serious illness, she faced the harsh realities of the harmful effects of smoking. She decided she had to quit. Concerned about weight gain and the fact that she enjoyed smoking too much to quit, she developed her own smoking cessation program. Her program enabled her to happily quit smoking, with minimal withdrawal symptoms, and without gaining weight. It has been over a year since she quit, and she's confident that she will never smoke again. She wrote this book in order to share her program with others, in the hopes that they, too, would happily quit smoking, and do so without weight gain.
Product Details
Would you like to update product info or give feedback on images?
|
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
5.0 out of 5 stars
Great Quitting Method,
By
Amazon Verified Purchase(What's this?)
This review is from: The Easiest Way to Quit Smoking And You Can do it Without Gaining Weight (Paperback)
Frankly, I quit smoking 19 years ago and had such a difficult time quitting that my curiosity was piqued when I noticed this book for sale. I purchased and read it and have to say that I believe that if I had the knowledge imparted by this book when I had quit, I would have fared so much better. I only wish this book was around 19 years ago. The quitting process would have been so much easier and I wouldn't have gained so much weight. I can affirmatively say that I feel it's a foolproof method and I recommend it highly for any and all smokers.
5.0 out of 5 stars
Helped Me To Quit,
Amazon Verified Purchase(What's this?)
This review is from: The Easiest Way to Quit Smoking And You Can do it Without Gaining Weight (Paperback)
I was able to stop smoking cigars with the help of the info in this book.
Share your thoughts with other customers: Create your own review
|
|
Inside This Book
(learn more)
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
