Customer Reviews

Easily Lose Weight With Hypnosis. Safe Powerful and Effective Weight Loss.

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Yes, this exercise contains negative imagery (seeing two versions of yourself in your future--the unsuccessful and out of control you and the fully alive, in-control you). And yes, it was disconcerting at first to be confronted with the full implications of my current negative habits and mind set. But sometimes it's the negative imagery that's most motivating, particularly when you're trying to alter something as powerful as connections made in the brain between pleasure and fattening/sweet/salty foods. After doing this exercise, each time I contemplated indulging in a "treat" or abandoning my diet goals altogether, I kept seeing the "negative" version of my future self--the listless, unsuccessful, fearful me who is unwilling to live life fully. This exercise, because of its balanced imagery, is EXACTLY what I need. After all, my weight problems are really not about food at all, but about deciding whether to live up to my full potential and risk failure or hide in self-imposed exile.

For 99 cents, you can't beat this hypnosis audio download. Its a passive way to reinforce a weight loss state of mind. You may not lose 50 pounds from it, but it can help enhance your natural will power and make the thousand little things you have to do to lose weight a little easier.

I was very disappointed in this tape because he uses negative imagery as well as positive. I beleive in the law of attraction and I was cringing through the entire part where you look in a mirror at yourself out of control being fat and anti-social. Then you look at the in control you and later toss a brick at the out of control one. You spend way too much time focusing on negative images.