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Easy Appetizers: Healthy & Delicious (Guilt-Free Gourmet) [Kindle Edition]

Lisa Patricia James
4.9 out of 5 stars  See all reviews (10 customer reviews)

Kindle Price: $0.99

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Book Description

Delicious and appetizers recipes with a combination
of interesting flavors from around the world, and
healthy down-home favorites. 


These tasty bite-sized treats are excellent hors d'oeuvres,
first courses, and even main courses. 

Up to 100 Calories Per Serving
Herb-Garlic Cream, Beef & Gorgonzola Appetizers
Bacon Wrapped Chicken Liver Appetizers
Tomato & Bacon Pizza
Saucy Two-Cheese Turkey Meatballs
Steamed Oysters with Apple and Pepper Dressing
Zesty Marinated Steak with Wasabi Sauce on Rice Crackers
Mango & Beef Tenderloin Bruschetta
Spicy Cabbage & Beef Pockets

101 - 200 Calories Per Serving
Fiery Stuffed Jalapenos
Avocado & Shrimp Seviche
Two-Cheese Bacon Mini Rolls
Grilled Seafood Wedges
Lemon-Chile Aioli Topped Crab Cakes
Asian Chicken & Mushroom Filled Lettuce Leaves
Prosciutto & Cheese Crostini
Sirloin Sliders topped with Dijon-Shallot Relish

201 - 300 Calories Per Serving
Fiery Buffalo Chicken Wings
Spicy Barbecued Shrimp
Beef Tenderloin Shish Kabobs
Steamed Mussels with a Tomato Wine Broth
Pulled-Pork with White Barbecue Sauce on Homemade Biscuits

Vegetarian

Up to 100 Calories Per Serving
Stuffed Mushroom Caps
Mini Cheese Puffs
Mini Spinach & Pepper Quiches
Herbed Four-Cheese Canapes
Spicy Mini Sage & Pumpkin Balls
Mushroom Wonton Florets
Baked Cheesy Potato Skin Strips
Salted Edamame
Amaranth Seed Breadsticks

101 - 200 Calories Per Serving
Avocado & Cream Cheese Stuffed Cherry Tomatoes
Spicy Three-Cheese Cheeseball
Grilled Mushroom & Bell Pepper Kabobs
Bruschetta topped with Mozzarella
Guacamole & Walnut Stuffed Baked Potato Skins
Roasted Vegetables Sticks & Garlic-Bean Dip
Baked Tofu Shapes with Hummus
Grilled Eggplant Crostini
Cucumber, Avocado & Tofu Wraps with Miso Sambal

201 - 300 Calories Per Serving
Herb Cucumber Cream Cheese Canapes
Baked Brie with Apricot Preserves
Skewered Goat Cheese Stuffed Wrapped Figs

Another book by International Best Selling Author Lisa Patricia James.

Scroll up and click "Buy!" and start enjoying these wonderful tasty treats!


Editorial Reviews

Review

Praise for Easy Appetizers: Healthy and Delicious by International Best Selling Author Lisa Patricia James

"It's hard to believe that these recipes are low calorie, because they are so delicious." - M. Brooks

Other 5 out of 5 star reviews...
"I've read a few appetizer recipe books before and this has to be one of the most unique. I've never seen Tofu Shapes with Hummus before.. or Zesty Marinated Steak with Wasabi Sauce on Rice crackers, to name but a couple. All of them are truly special!" J. P.

Book Overview
Easy, delicious and healthy appetizers to tickle the tongue and delight the eye.  These tasty bite-sized treats are excellent hors d'oeuvres, first courses, and even main courses.  Most of the dishes are simple to prepare with easy-to-find ingredients.

More praise...
5 out of 5 stars
"Love that the table of contents is sectioned by Meat and Vegetarian with calorie ranges within each. Each recipe also contains per serving calories and complete nutritional information, which makes this book truly deserve the "low-calorie" title. Very nicely put together and easy to read. Highly recommended." - L. Henderson

From the Author

Bestselling cookbook author Lisa Patricia James, is known as the "Guilt Free Gourmet" for her amazing ability to create healthy AND delicious recipes! A professional baker and chef for over 30 years, Lisa loves exploring new flavors and finding healthy ways to make old favorites.
Lisa lives in northern California with her husband and 2 black labs. Her large extended family enjoys that she's a cook and baker because they get to sample all of her creations.

Product Details

  • File Size: 184 KB
  • Print Length: 72 pages
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B007K9CUCK
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #660,468 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars Great tasting appetizer recipes! June 10, 2012
Format:Kindle Edition|Verified Purchase
I am so impressed with this book. The recipes are delicious and the book is well written. The TOC is sectioned by Meat and Vegetarian with calorie ranges within each. A must read for anyone with a taste for good food.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Good Stuff! March 24, 2012
By Me
Format:Kindle Edition|Verified Purchase
These party appetizers were really easy to make party food! I loved these appetizers - Did I already say they are easy to make? Lol!! Big key for me!! But they are also delicious and healthy. Two thumbs up!
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2 of 2 people found the following review helpful
5.0 out of 5 stars Appetizers that are Delicious!!! March 17, 2012
Format:Kindle Edition|Verified Purchase
It's hard to believe that these recipes are low calorie, because they are so delicious.

This book is so well designed with a short description by each recipe in the table of contents. Every recipe is easy to follow and at the end has a nutrition guide. The way the table of contents is laid out with different calorie amounts is wonderful for someone who (and who doesn't?) counts calories.

I made the Grilled Eggplant Crostinni, because luckily I had eggplant and tomatoes and it was wonderful and so delicious we had it for dinner. My husband raved.

I am going to make the Mushroom Wonton Florets for the next party we attend or give.

Buy this book and you will find many appetizers that will become your favorites.
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5.0 out of 5 stars Yummy! January 30, 2013
By Kaye T
Format:Kindle Edition|Verified Purchase
I really liked this cookbook! I'm always on the lookout for recipes that can fit into my calorie counting/diet so I especially love that this collection includes the nutritional information and calorie counts. I can't wait to get started and see several recipes that I will test for an upcoming party I am planning.
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5.0 out of 5 stars A Great Selection Of Appetizers December 17, 2012
By Kat
Format:Kindle Edition|Verified Purchase
This is a wonderful cookbook that has a great selection of appetizers. I really like the variety and there is something for everyone. The Fiery Stuffed Jalapenos are a flavorful way to serve stuffed jalapenos without deep frying them. Much healthier for you. A lot of the recipes are so easy to make like the Two-Cheese Bacon Mini Rolls and the recipe for Prosciutto & Cheese Crostini. I especially like having so many recipes to make on my electric grill/griddle. I don't use it as often as I would like and now, I have a bunch of new and delicious recipes to try out on it like the Beef Tenderloin Shish Kabobs and the Grilled Mushroom & Bell Pepper Kabobs. As an added bonus, the author has included a nutritional analysis for each recipe. Very nice.
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More About the Author

Bestselling cookbook author Lisa Patricia James, the "Guilt Free Gourmet", loves to cook! Lisa Patricia is known for her ability to create healthy AND delicious meals that are easy to cook. A professional baker and chef for over 30 years, Lisa adores trying new recipes and finding new ways to make old favorites.

Lisa lives in northern California with her husband and 2 black labs. Her large extended family enjoys that she's a cook and baker because they get to sample all of her creations.

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