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An Easy Guide to Meditation
An Easy Guide to Meditation
Roy Eugene Davis
Average Customer Review: 3.9 out of 5 stars  See all reviews (106)
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Techniques and routines for all levels of practice and holistic lifestyle guidelines. Some practical benefits of regular superconscious meditation practice: stress is reduced, the body's immune system is strengthened, thinking becomes well-ordered and rational, intellectual and intuitive powers... Read More

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