Customer Reviews

Easy Low Carb Living: Simple & Practical Low Carb Lifestyle Advice

5 star:		(3)
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This 2nd book by Patricia Haakonson is a wonderful companion to her 1st successful book "Easy Low Carb Cooking". It is co-authored by her husband, a retired physician, and together they provide lots of enthusiasm, encouragement and valuable information! They take the mystery out of the "low carbohydrate" trend.

This is a really great book, with good information, and easy to read format. One of the best parts of this book, is that it tells about other plans as well in simple terms, so you have a better understanding of what is out there for low carb diets. I have read Atkins books, too, and this book is much easier to understand. The recipes are excellent, especially as they use ingredients available in Canada at most health food/ bulk stores. I highly recommend this book, as well as their cookbook called Easy Low Carb cooking, which is full of great, easy recipe's.

Great book(s) reccommeded to me by a good friend who had lost 11.5lbs in the first three weeks easily. Lots of fun recipes. Easy to read easy to follow.