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4 of 4 people found the following review helpful:
5.0 out of 5 stars
Healing exercises for Seniors,
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This review is from: Easy For Seniors Yoga - The Self-Help Method to a Healthier Mind and Body (VHS Tape)
I have a degree in Health and have been searching all types of dvds, tapes, you name it for a practical, safe and enjoyable dvd for seniors. I have found it!! It is wonderful! It is done with the senior citizen in mind. The oral instructions are slow enough yet clear as to what to do, how to do it, and finishes up with a calming, glowing treatment. I am 78 years old and could follow every instruction completely. I even enjoyed doing them. Most are to technical, instructors seemingly cold and harsh to the people they are instruction. Not Pat, she was wonderful. Thank you....evao219@aoil.com
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Good video, well worth the bother,
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Amazon Verified Purchase(What's this?)
This review is from: Easy For Seniors Yoga - The Self-Help Method to a Healthier Mind and Body (VHS Tape)
Supposed to be easy yoga for seniors. But it's pretty much the same as my medium-difficult yoga class, although admittedly paced slower. I bought it for my husband who needs chair yoga but we haven't found any chair exercises yet and we're 45 minutes into the tape...
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