This is healthy cooking from a very different perspective: because it is first and foremost a cookbook, not a diet book, it begins and ends with enticing, easy-to-prepare recipes that make the five principles simple and doable. The diversity of the recipes in this collection offers ways to enjoy a wide variety of nutritious foods throughout the day (Food and Nutrition Magazine 2012-05-01)
The best cookbook I have ever purchased. (OC Magazine 2012-03-27)
(Editor's Pick of Week) You want to eat well but just don't know what to make. Problem solved. Camilla V. Saulsbury gives you enough choices for a year or more ... It's a way of eating everyone can live with. (Today's Diet and Nutrition Magazine 2012-04-23)
The author did a great job of amassing an excellent cross-section of recipes that are too good not to try. (Shelf Life 2012-08-00)
About the Author
Camilla V. Saulsbury is a freelance food writer, recipe developer and cooking instructor. She has been featured on the Food Network, in the New York Times, on Today and QVC and has won several top cooking competitions, including the Food Network's $25,000 Ultimate Recipe Showdown (cookies episode). Camilla lives in Nacogdoches, Texas.