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Easy Vegan Cooking: 100 Easy & Delicious Vegan Recipes (Vegan Cookbook) [Kindle Edition]

Gina 'The Veggie Goddess' Matthews
4.3 out of 5 stars  See all reviews (3 customer reviews)

Print List Price: $8.47
Kindle Price: $4.47
You Save: $4.00 (47%)

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Book Description

(vegan cookbooks, vegan recipes, vegan baking, vegan desserts, vegan cooking, vegan diet, vegan)

In this easy vegan cooking cookbook, all the recipes are certified 100% cruelty-free. That means they contain no animal products, and no animal by-products. All of these vegan recipes are free of any meat, poultry, fish, seafood, dairy products, and honey.

This expansive vegan cookbook is filled with delicious vegan recipes that include nutritious beans, grains, non-dairy and non-meat substitutes, and of course, lots of veggies. For those who are already following a vegetarian diet and are looking to transition into a vegan diet, this vegan cookbook will ease that transition and show you just how easy it is to cook delicious vegan recipes from scratch.

With a vegan diet, you’ll almost effortlessly be consuming your daily requirement of nutrients, including vitamins, minerals, antioxidants and amino acids. And, unlike synthetic, lab-made vitamins, your body is able to fully absorb and assimilate the vitamins, and other nutrients you consume through a vegan diet. You’ll also be drastically reducing your saturated fat consumption, while at the same time significantly increasing your intake of healthy dietary fiber. The carbohydrates that you take in on a vegan diet will be of the healthy kind, and not the processed, trans-fat versions.

A vegan diet also provides plenty of healthy protein from beans, legumes, soy products, nuts, seeds, vegetables, quinoa and other grains. It is literally almost impossible to not get enough protein on a vegan diet, so rest assured you won’t be shriveling away. In fact, the only thing that will be shriveling away is unwanted fat, cellulite, and unwanted physical and emotional health imbalances.

Here's what you'll find inside 'Easy Vegan Cooking: 100 Easy & Delicious Vegan Recipes'

Chapter 1- Vegan Appetizer Recipes

Chapter 2 - Vegan Soup Recipes

Chapter 3 - Vegan Bread Recipes

Chapter 4 - Vegan Pasta and Potato Recipes

Chapter 5 - Vegan Tofu Recipes

Chapter 6 - Vegan Bean and Rice Recipes

Chapter 7 - Vegan Veggie Recipes

Chapter 8 - Vegan Dips, Dressings and Sauces Recipes

Chapter 9 - Vegan Dessert Recipes


(Be sure to check out the full line of 'The Veggie Goddess' vegetarian and vegan cookbooks available on Amazon Kindle. You can also follow 'The Veggie Goddess' @ http://www.facebook.com/theveggiegoddess and http://www.theveggiegoddess.com)

(vegan cookbooks, vegan recipes, vegan baking, vegan desserts, vegan cooking, vegan diet, vegan)


Product Details

  • File Size: 250 KB
  • Print Length: 123 pages
  • Page Numbers Source ISBN: 1480139858
  • Publisher: Gina 'The Veggie Goddess' Matthews; 1.2 edition (April 12, 2012)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B007TRSM6G
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #722,666 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.3 out of 5 stars
(3)
4.3 out of 5 stars
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Most Helpful Customer Reviews
5 of 5 people found the following review helpful
5.0 out of 5 stars This old rocker digs this cookbook. May 7, 2012
By JDG
Format:Kindle Edition|Verified Purchase
This is an absolutely awesome cookbook for those venturing into vegan eating. I'm often confused by what I can and cannot eat to be true to the vegan ways of eating, and this cookbook is really a huge help for me. I've prepared a couple of the recipes already, and had no problems following the cooking instructions, so I can say that it's very 'guy-friendly'. What ultimately got me to buy this vegan cookbook, was when I saw the comment the author posted on her fan page by Ricki Rockett. I'm an older rocker kinda of guy myself, but am also very sensitive to animal rights. I guess you could say I'm ok with being in touch with environmental and animal causes, even though that may or may not be the coolest thing to do. Anyways, this old rocker really digs this cookbook.
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1 of 1 people found the following review helpful
3.0 out of 5 stars Great for Beginner Vegans September 6, 2012
Format:Kindle Edition|Verified Purchase
We are still moving in the direction of the vegan eating and this is a great start in that direction. I don't think we will ever become completely vegan, but this gives great starter recipes that allow you to add in whatever you want if necessary. Just a great basic book.
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5.0 out of 5 stars Great May 23, 2014
Format:Paperback|Verified Purchase
great read - met all expectations recommend for anyone interested in starting a veggie diet or any change in eating
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More About the Author

You know how millions of people struggle with weight loss, health eating habits and overall health and wellbeing and often fall prey to dangerous tactics such as pharmaceutical diet pills, crash diets and other questionable practices?

I solve this!

I do this because I author easy-to-follow vegetarian and vegan cookbooks that busy and novice kitchen cooks can use to guarantee a healthy and easy-to-maintain plant-based lifestyle that supports your health, wellbeing and effortless weight management.

Connect with me now via my website http://www.theveggiegoddess.com for articles and resources that will support your healthy plant-based lifestyle and be sure to check out my full line of vegetarian, vegan and healthy living cookbooks available here on Amazon.

Additionally, you can keep up with other Veggie Goddess updates via Pinterest and Twitter:
http://www.pinterest.com/veggiegoddess
http://www.twitter.com/UrVeggieGoddess

Gina "The Veggie Goddess" Matthews
Garden-Inspired Health and Wellbeing



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