Easy and Lasting Weight Control

A Listmania! list by Patrick Hafner "Author, The Ounces Countdown Weight Loss Approach" (Twin Cities, Minnesota)
(REAL NAME)   
 
The Ounces Countdown Weight Loss Approach
1.  The Ounces Countdown Weight Loss Approach by Patrick Hafner
The list author says:
  "The complete package for long-term weight control - healthful, surefire tactics."
Used & New from: $3.63
4.6 out of 5 stars  See all reviews (9 customer reviews)

See buying options
The Full Plate Diet: Slim Down, Look Great, Be Healthy!
2.  The Full Plate Diet: Slim Down, Look Great, Be Healthy! by Stuart A. Seale
$14.26   Used & New from: $2.50
4.7 out of 5 stars  See all reviews (272 customer reviews) | 2 customer discussions

Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
3.  Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats by Sally Fallon
$10.55   Used & New from: $3.86
4.5 out of 5 stars  See all reviews (224 customer reviews)

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
4.  Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Mary G. Enig PhD
$18.39   Used & New from: $9.69
4.6 out of 5 stars  See all reviews (1,317 customer reviews)

Know Your Fats : The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol
5.  Know Your Fats : The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol by Mary G. Enig
$21.71
4.4 out of 5 stars  See all reviews (76 customer reviews) | 1 customer discussion

The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
6.  The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever by Pierre Dukan
$10.99
4.2 out of 5 stars  See all reviews (909 customer reviews) | 1 customer discussion

See buying options
Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories
7.  Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories by Marlene Koch
$21.09   Used & New from: $0.06
4.6 out of 5 stars  See all reviews (287 customer reviews)

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why
8.  The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why by Jonny Bowden
$18.42   Used & New from: $3.45
4.7 out of 5 stars  See all reviews (248 customer reviews) | 1 customer discussion

Why We Get Fat: And What to Do About It
9.  Why We Get Fat: And What to Do About It by Gary Taubes
$19.28   Used & New from: $1.22
4.5 out of 5 stars  See all reviews (1,434 customer reviews) | 6 customer discussions

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
10.  New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. by Jeff Volek
$11.45   Used & New from: $0.01
4.4 out of 5 stars  See all reviews (811 customer reviews)

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
11.  The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss
$11.99
4.3 out of 5 stars  See all reviews (2,588 customer reviews) | 6 customer discussions

See buying options
Perfect Health Diet: Four Steps to Renewed Health, Youthful Vitality, and Long Life
12.  Perfect Health Diet: Four Steps to Renewed Health, Youthful Vitality, and Long Life by Paul Jaminet
Used & New from: $3.63
4.6 out of 5 stars  See all reviews (340 customer reviews)

See buying options
The Ounces Countdown Weight Loss Approach
13.  The Ounces Countdown Weight Loss Approach by Patrick Hafner
$9.95
4.6 out of 5 stars  See all reviews (9 customer reviews)

See buying options

More Actions

Discover more about this author
 See all of their Listmania! lists
Make your own list
 Create a Listmania! list
View your page on Amazon.com
 Go to Your Profile page

Customer Discussions about products in this list
Discussion Replies Latest Post
What about high-carb countries like India, Japan, China...? 19 Sep 3, 2013
Amazon Should Be Emabarrassed! 13 Jun 8, 2013
Dairy, calcium and carbs 1 Dec 22, 2012
What's the best kindle weight loss book? 7 Aug 7, 2012
Is there an acceptable time to eat carbs? 7 Jun 30, 2012
Seems like we cannot eat this way in a world of 7 billion people 9 Apr 12, 2012
Fasting to Lose Weight. Does this seem too radical for you? 0 Apr 10, 2012
flax seed 1 Apr 4, 2012
Is A Low-Carb Lifestyle Right For You? 1 Feb 12, 2012
DU-KAN do way better than this! 0 Feb 1, 2012
Taubes/Atkins diets vs. Corbain Paleo diet 0 May 9, 2011
Book not available in India 3 Jan 30, 2011
 
   

About this Listmania!

 

Author

Patrick Hafner "Author, The Ounces Countdown Weight Loss Approach" (Twin Cities, Minnesota)
(REAL NAME)   
Qualifications: Endurance Athlete, Exercise Science Scholar
Last updated: 7/8/11
Report abuse
    

More Listmania!

 

Awesome Gift Ideas for the Exerciser Awesome Gift Ideas for the Exerciser

Awesome Gift Ideas for the Exerciser: A list of 20 items by Patrick Hafner "Author, The Ounces Countdown Weight Loss Approach"

Some Essential Fruit Diet Reads Some Essential Fruit Diet Reads

Some Essential Fruit Diet Reads: A list of 39 items by Mark Minding

Health and well-being Health and well-being

Health and well-being: A list of 11 items by J.Z. Potter

For Brides Who Need to Diet for THERE wedding day ! For Brides Who Need to Diet for THERE wedding day !

For Brides Who Need to Diet for THERE wedding day !: A list of 26 items by Andrea Manno

Weight Loss: Best Books Weight Loss: Best Books

Weight Loss: Best Books: A list of 15 items by Patrick Hafner "Author, The Ounces Countdown Weight Loss Approach"

   

More So You'd Like to...

 

Adjust to Strength Training as You Lose Weight Adjust to Strength Training as You Lose Weight

Adjust to Strength Training as You Lose Weight: A guide of 20 items by Patrick Hafner "Author, The Ounces Countdown Weight Loss Approach"

Include Healthy Fats in Your Diet for Weight Control Success
Include Healthy Fats in Your Diet for Weight Control Success: A guide of 19 items by Patrick Hafner "Author, The Ounces Countdown Weight Loss Approach"

Relieve Bodily Pain from Repetitive Stress Relieve Bodily Pain from Repetitive Stress

Relieve Bodily Pain from Repetitive Stress: A guide of 19 items by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)"

Relieve Low Back Pain Relieve Low Back Pain

Relieve Low Back Pain: A guide of 16 items by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)"

Eat Without Worry Eat Without Worry

Eat Without Worry: A guide of 25 items by Natasha