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Advance praise for Eat It to Beat It!
“David Zinczenko provocatively exposes what’s in our food, so grab a fork and start indulging your way back to health with his advice.”—Mehmet Oz, M.D.
“Dave Zinczenko’s investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It! is an essential guidebook for anyone with an appetite for eating and living well.”—Travis Stork, M.D., co-host, The Doctors
David Zinczenko is the New York Times bestselling co-author (with Matt Goulding) of the Eat This, Not That! series, which has sold more than seven million copies in North America, The Abs Diet books, and The 8-Hour Diet. He is the award-winning former editor-in-chief of Men’s Health and editorial director of Women’s Health, Prevention, and Best Life magazines. He was also the longtime general manager of Rodale Inc.’s Healthy Living Group and Rodale Books. An ABC News health and wellness special correspondent, he now also spearheads the Random House lifestyle books imprint, Zinc Ink. He lives in New York City.See all Editorial Reviews
Not a diet book, but an interesting bit of research on foods. Learned quite a bit and now steer myself away from some foods that are as healthy I thought.Published 1 month ago by Varied Interests
While the book has a great deal of good information and valuable nutrition advice, there is very little devoted to the issue of belly fat specifically. Read morePublished 3 months ago by Emma Harte
It is very useful, but I really really loved the Zero Belly Diet book and was able to effectively use it.Published 3 months ago by William R. Aveline
This book taught me so much about food and the poison in it. It changed how I eat.Published 3 months ago by Merfy