Lower your blood pressure in just two weeks with more than 300 flavorful easy recipes and an innovative diet plan. With over 200 stunning full-color photos, this comprehensive guide will help you quickly and easily lower your blood pressure. Each recipe includes a nutritional analysis, cooking tips, flavor substitutions, and health benefits.
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Most Helpful Customer Reviews
16 of 16 people found the following review helpful:
4.0 out of 5 stars
Lots of great recipes,
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Amazon Verified Purchase(What's this?)
This review is from: Eat to Beat High Blood Pressure (Mass Market Paperback)
My wife and I have found a lot of tasty recipes from this book, even though one of us is a picky eater. We've put a lot of bookmarks in this after finding recipes we like. Instructions could be written a little clearer, but a careful read will solve that.
Recipes use commonly-available items (in the USA) and standard methods. No great skills are needed here.
43 of 51 people found the following review helpful:
5.0 out of 5 stars
Good food and good information,
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This review is from: Eat to Beat High Blood Pressure (Hardcover)
So far we've tried 3 of the recipes. My husband has high blood pressure so we are working on our eating, controlling the amount of sodium in his diet, excercise and better sleep. This is a fun cookbook with lots of recipes, I look forward to trying more!
8 of 9 people found the following review helpful:
5.0 out of 5 stars
Blood Pressure Book,
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Amazon Verified Purchase(What's this?)
This review is from: Eat to Beat High Blood Pressure (Hardcover)
Bought this book for my mom who has very high blood pressure. She has not only eaten healthier to reduce her blood pressure, but she also enjoyed trying the new recipes.
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