Eat to Beat High Blood Pressure (Paperback)

by Reader's Digest Editors (Author)

Editorial Reviews

Product Description
Lower your blood pressure in just two weeks with more than 300 flavorful easy recipes and an innovative diet plan. With over 200 stunning full-color photos, this comprehensive guide will help you quickly and easily lower your blood pressure. Each recipe includes a nutritional analysis, cooking tips, flavor substitutions, and health benefits. --This text refers to the Hardcover edition.

Product Details

• Paperback: 320 pages
• Publisher: Readers Digest (December 27, 2007)
• Language: English
• ISBN-10: 0762108983
• ISBN-13: 978-0762108985
• Product Dimensions: 11 x 9 x 1 inches
• Shipping Weight: 2.2 pounds (View shipping rates and policies)
• Average Customer Review: 4.7 out of 5 stars See all reviews (3 customer reviews)
• Amazon.com Sales Rank: #18,643 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

33 of 39 people found the following review helpful:

5.0 out of 5 stars Good food and good information, August 25, 2006

By	K. Brown "timandkelley" (Denton, TX USA) - See all my reviews (REAL NAME)

This review is from: Eat to Beat High Blood Pressure (Hardcover)

So far we've tried 3 of the recipes. My husband has high blood pressure so we are working on our eating, controlling the amount of sodium in his diet, excercise and better sleep. This is a fun cookbook with lots of recipes, I look forward to trying more!

5 of 5 people found the following review helpful:

4.0 out of 5 stars Lots of great recipes, July 8, 2008

By	Stewart Stryker "stewstryker" (Windsor, VT United States) - See all my reviews (REAL NAME)

My wife and I have found a lot of tasty recipes from this book, even though one of us is a picky eater. We've put a lot of bookmarks in this after finding recipes we like. Instructions could be written a little clearer, but a careful read will solve that.

Recipes use commonly-available items (in the USA) and standard methods. No great skills are needed here.

2 of 3 people found the following review helpful:

5.0 out of 5 stars eat to beat high blood pressure, December 26, 2008

By	Bertha E. Grant "bert" (usa) - See all my reviews (REAL NAME)

This book with the Dash diet is good according to it menus not only for bloos pressure but also for high cholesterol.
Also check out Dr. Gott for helpful health hints.
Respectfully
bert