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Eat to Beat High Blood Pressure
 
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Eat to Beat High Blood Pressure (Paperback)

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4.6 out of 5 stars  See all reviews (5 customer reviews)
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  Paperback, December 27, 2007 $11.96 $5.22 $2.65

Frequently Bought Together

Eat to Beat High Blood Pressure + The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension + The DASH Diet for Hypertension
Price For All Three: $35.43

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Editorial Reviews

Product Description

Lower your blood pressure in just two weeks with more than 300 flavorful easy recipes and an innovative diet plan. With over 200 stunning full-color photos, this comprehensive guide will help you quickly and easily lower your blood pressure. Each recipe includes a nutritional analysis, cooking tips, flavor substitutions, and health benefits. --This text refers to the Hardcover edition.

Product Details

  • Paperback: 320 pages
  • Publisher: Readers Digest (December 27, 2007)
  • Language: English
  • ISBN-10: 0762108983
  • ISBN-13: 978-0762108985
  • Product Dimensions: 11 x 9 x 1 inches
  • Shipping Weight: 2.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon.com Sales Rank: #307,213 in Books (See Bestsellers in Books)

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What Do Customers Ultimately Buy After Viewing This Item?

Eat to Beat High Blood Pressure
67% buy the item featured on this page:
Eat to Beat High Blood Pressure 4.6 out of 5 stars (5)
$11.96
The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
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The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension 4.6 out of 5 stars (26)
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The DASH Diet for Hypertension
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$7.99
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Your Guide to Lowering Your Blood Pressure With DASH 4.6 out of 5 stars (5)
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Customer Reviews

5 Reviews
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Average Customer Review
4.6 out of 5 stars (5 customer reviews)
 
 
 
 
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37 of 43 people found the following review helpful:
5.0 out of 5 stars Good food and good information, August 25, 2006
This review is from: Eat to Beat High Blood Pressure (Hardcover)
So far we've tried 3 of the recipes. My husband has high blood pressure so we are working on our eating, controlling the amount of sodium in his diet, excercise and better sleep. This is a fun cookbook with lots of recipes, I look forward to trying more!
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8 of 8 people found the following review helpful:
4.0 out of 5 stars Lots of great recipes, July 8, 2008
By Stewart Stryker "stewstryker" (Windsor, VT United States) - See all my reviews
(REAL NAME)   
My wife and I have found a lot of tasty recipes from this book, even though one of us is a picky eater. We've put a lot of bookmarks in this after finding recipes we like. Instructions could be written a little clearer, but a careful read will solve that.

Recipes use commonly-available items (in the USA) and standard methods. No great skills are needed here.
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4 of 4 people found the following review helpful:
5.0 out of 5 stars Blood Pressure Book, August 1, 2009
By L. Perkins (Baring Plt ME USA) - See all my reviews
(REAL NAME)   
This review is from: Eat to Beat High Blood Pressure (Hardcover)
Bought this book for my mom who has very high blood pressure. She has not only eaten healthier to reduce her blood pressure, but she also enjoyed trying the new recipes.
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Most Recent Customer Reviews

4.0 out of 5 stars Gloria's Review
I really like this book and look forward to trying out some of the receipes.
Published 2 months ago by Big Tone

5.0 out of 5 stars eat to beat high blood pressure
This book with the Dash diet is good according to it menus not only for bloos pressure but also for high cholesterol.
Also check out Dr. Read more
Published 10 months ago by Bertha E. Grant

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