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Tucson Citizen, 7/11/11
“This collection of 130 recipes is guaranteed to satisfy cravings helping this time in life to be a little easier.”
“Packed with information about nutrition, how food impacts the environment and health, and a breakdown on what makes food healthy.”
Mache Seibel, MD, is a professor of Obstetrics and Gynecology and director of the Complicated Menopause Program at the University of Massachusetts Medical School. He lives in Boston, Massachusetts.
This is a GREAT go-to recipe book! The recipes are healthy- no matter if you are thick in the throws of pre-menopause or not! Read morePublished 6 months ago by Reading-SR
Very disappointed. Assumes that everyone in menopause has issue with low estrogen and recipes are to increase estrogen but there are a lot of women that are estrogen dominance and... Read morePublished 17 months ago by Teri Lanham
There wasn't anything that I didn't already know in this book. I'd totally recommend Before the Change: Taking Charge of Your Perimenopause by Ann Louise GittlemanPublished 23 months ago by Monica